This is the third time I've tried to post. I hope it hasn't arrived there twice. Disappointing week. This week I've been really good at not eating during the day then snacking in the evening 'cos I've been so successful. I also had some beer and yesterday I had a snickers. Snickers among other things are what got me in this position in the first place, so I shouldn't have had it. But I had the calories to spare so it's a crime. So what's the result - no change @ 202. Not unhappy with that at all. Now to shape up for a loss next week. Ray -- rmnsuk 273/202/182
ray miller wrote: > So what's the result - no change @ 202. Congorats on the maintain > Not unhappy with that at all. Now to shape up for a loss next week. That's the spirit! Cheers Marc - who hopes that Ray has a 1XX WI next week
ray miller wrote: > This is the third time I've tried to post. I hope it hasn't arrived there twice. > > Disappointing week. This week I've been really good at not eating during the day then snacking in > the evening 'cos I've been so successful. I also had some beer and yesterday I had a snickers. > Snickers among other things are what got me in this position in the first place, so I shouldn't > have had it. But I had the calories to spare so it's a crime. > > So what's the result - no change @ 202. > > Not unhappy with that at all. Now to shape up for a loss next week. > > Ray > > -- > rmnsuk > 273/202/182 Try making a nice big pot of zero point soup for those hungry evening moments: a comforting mug of thick carrot or squash soup will fill you up , warm you and cherish you like a granny and a coal fire (without the mess!), and add nothing to the scales! -- Lady Catherine, Wardrobe Mistress of the Chocolate Buttons http://www.diceyhome.free-online.co.uk Click on Kate's Pages and explore!
Good luck next week and stay away from those Snickers Bars!! Brenda "ray miller" <[email protected]> wrote in message news:[email protected]... > This is the third time I've tried to post. I hope it hasn't arrived there twice. > > Disappointing week. This week I've been really good at not eating during the day then snacking in > the evening 'cos I've been so successful. I also had some beer and yesterday I had a snickers. > Snickers among other things are what got me in this position in the first place, so I shouldn't > have had it. But I had the calories to spare so it's a crime. > > So what's the result - no change @ 202. > > Not unhappy with that at all. Now to shape up for a loss next week. > > Ray > > > -- > rmnsuk > 273/202/182
Well, at least you could post the daily change in weight! (G) I wonder why you are not seeing what you post? There have been replies, too, I believe. On Tue, 02 Mar 2004 19:46:20 GMT, ray miller <[email protected]> wrote: >This is the third time I've tried to post. I hope it hasn't arrived there twice. > >Disappointing week. This week I've been really good at not eating during the day then snacking in >the evening 'cos I've been so successful. I also had some beer and yesterday I had a snickers. >Snickers among other things are what got me in this position in the first place, so I shouldn't >have had it. But I had the calories to spare so it's a crime. > >So what's the result - no change @ 202. > >Not unhappy with that at all. Now to shape up for a loss next week. > >Ray
You've been coming through loud and clear Ray, I've seen all your posts. Sounds like your server may have had some delays in posting messages. Maintaining is a good thing, definitely better than a gain, right? Here's hoping you log a loss this next week - wanna bet it's gonna be another one of those whooshes? <G> Joyce On Tue, 02 Mar 2004 19:46:20 GMT, ray miller <[email protected]> wrote: >This is the third time I've tried to post. I hope it hasn't arrived there twice. > >Disappointing week. This week I've been really good at not eating during the day then snacking in >the evening 'cos I've been so successful. I also had some beer and yesterday I had a snickers. >Snickers among other things are what got me in this position in the first place, so I shouldn't >have had it. But I had the calories to spare so it's a crime. > >So what's the result - no change @ 202. > >Not unhappy with that at all. Now to shape up for a loss next week. > >Ray
Forgot to mention Ray, that this is the first post I've seen. Don't know where the other two went. Brenda "ray miller" <[email protected]> wrote in message news:[email protected]... > This is the third time I've tried to post. I hope it hasn't arrived there twice. > > Disappointing week. This week I've been really good at not eating during the day then snacking in > the evening 'cos I've been so successful. I also had some beer and yesterday I had a snickers. > Snickers among other things are what got me in this position in the first place, so I shouldn't > have had it. But I had the calories to spare so it's a crime. > > So what's the result - no change @ 202. > > Not unhappy with that at all. Now to shape up for a loss next week. > > Ray > > > -- > rmnsuk > 273/202/182
On Tue, 2 Mar 2004 19:14:30 -0800, "Brenda Hammond" <[email protected]> wrote: >Good luck next week and stay away from those Snickers Bars!! Thanks (to you all). I don't know why I had the snickers. I just felt like I wanted one. They were always my favourite, and I haven't had more then 3 or 4 in the last 18 months. Didn't get chance for breakfast today - so today I could have had one but didn't ) Hopefully my news server is doing it's stuff again now Ray -- rmnsuk 273/202/182
I like Snickers bars too, but don't think I've had one in over 2 years. Brenda "ray miller" <[email protected]> wrote in message news:[email protected]... > On Tue, 2 Mar 2004 19:14:30 -0800, "Brenda Hammond" <[email protected]> wrote: > > >Good luck next week and stay away from those Snickers Bars!! > > > Thanks (to you all). I don't know why I had the snickers. I just felt like I wanted one. They were > always my favourite, and I haven't had more then 3 or 4 in the last 18 months. > > Didn't get chance for breakfast today - so today I could have had one > but didn't ) > > Hopefully my news server is doing it's stuff again now > > Ray > > -- > rmnsuk > 273/202/182
What an NSV, moderation with a food you love, Lee, proud of you!!! ray miller <[email protected]> wrote in message news:[email protected]... > On Tue, 2 Mar 2004 19:14:30 -0800, "Brenda Hammond" <[email protected]> wrote: > > >Good luck next week and stay away from those Snickers Bars!! > > > Thanks (to you all). I don't know why I had the snickers. I just felt like I wanted one. They were > always my favourite, and I haven't had more then 3 or 4 in the last 18 months. > > Didn't get chance for breakfast today - so today I could have had one > but didn't ) > > Hopefully my news server is doing it's stuff again now > > Ray > > -- > rmnsuk > 273/202/182
