R
Ray Miller
Guest
This is the third time I've tried to post. I hope it hasn't arrived there twice.
Disappointing week. This week I've been really good at not eating during the day then snacking in
the evening 'cos I've been so successful. I also had some beer and yesterday I had a snickers.
Snickers among other things are what got me in this position in the first place, so I shouldn't have
had it. But I had the calories to spare so it's a crime.
So what's the result - no change @ 202.
Not unhappy with that at all. Now to shape up for a loss next week.
Ray
--
rmnsuk
273/202/182
Disappointing week. This week I've been really good at not eating during the day then snacking in
the evening 'cos I've been so successful. I also had some beer and yesterday I had a snickers.
Snickers among other things are what got me in this position in the first place, so I shouldn't have
had it. But I had the calories to spare so it's a crime.
So what's the result - no change @ 202.
Not unhappy with that at all. Now to shape up for a loss next week.
Ray
--
rmnsuk
273/202/182