Winter Weight Loss



cali-largeguy

New Member
Aug 26, 2005
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Does anyone know of any good programs to help drop pounds over the off season. I am looking to work primarily on improving my nutrition and weight loss, while at the same time improve my overall riding. Any books, or online references would be great. Am looking for a program that I can customize to fit my goals.
thanks
 

macca123

New Member
Aug 9, 2005
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Yeah i got a great one. Ride ya bike and dont eat too much:p . Worked for me I know weigh 53kg's used to weigh 63kg's and man do you notice it on the hills.