Well with the changes that I have made I am happy to report that I have lost this week. On Sunday when I last weighed in, the scale said I was up to 133lbs from 125lbs. Today I weighed in and it said That I was down 3lbs. So neing good does pay off. I have even had a couple of high days this week too. But still lost. Still doing good with out muffins or donuts. also stopped having bagels for breakfast as well. Okay well I gotta go time for work it's snowing really , really bad here and I want to make sure I get there on time. I rely on public transit . Hope everyone else does aas good this week. take care and have a good day angie
Congrats on that loss On Thu, 12 Feb 2004 07:53:51 -0500, "Anglea Woollcombe" <[email protected]> wrote: > Well with the changes that I have made I am happy to report that I have lost this week. On > Sunday when I last weighed in, the scale said I was up to 133lbs from 125lbs. Today I weighed > in and it said That I was down 3lbs. So neing good does pay off. I have even had a couple of > high days this week too. But still lost. Still doing good with out muffins or donuts. also > stopped having bagels for breakfast as well. Okay well I gotta go time for work it's snowing > really , really bad here and I want to make sure I get there on time. I rely on public transit > . Hope everyone else does aas good this week. take care and have a good day angie
Congratulations Angie! Elaine K Anglea Woollcombe wrote: > Well with the changes that I have made I am happy to report that I have lost this week. On > Sunday when I last weighed in, the scale said I was up to 133lbs from 125lbs. Today I weighed > in and it said That I was down 3lbs. So neing good does pay off. I have even had a couple of > high days this week too. But still lost. Still doing good with out muffins or donuts. also > stopped having bagels for breakfast as well. Okay well I gotta go time for work it's snowing > really , really bad here and I want to make sure I get there on time. I rely on public transit > . Hope everyone else does aas good this week. take care and have a good day angie > >
Angie: Woohoo!! down three is great!! Congrats!! Good luck at work!! Connie -- Cheers, Connie Walsh 241.5/204/155 RAFL 210.5/204/198.5 Anglea Woollcombe wrote: > Well with the changes that I have made I am happy to report that I have lost this week. On > Sunday when I last weighed in, the scale said I was up to 133lbs from 125lbs. Today I weighed > in and it said That I was down 3lbs. So neing good does pay off. I have even had a couple of > high days this week too. But still lost. Still doing good with out muffins or donuts. also > stopped having bagels for breakfast as well. Okay well I gotta go time for work it's snowing > really , really bad here and I want to make sure I get there on time. I rely on public transit > . Hope everyone else does aas good this week. take care and have a good day angie
excellent, Lee Anglea Woollcombe <[email protected]> wrote in message news:[email protected]... > Well with the changes that I have made I am happy to report that I have > lost this week. On Sunday when I last weighed in, the scale said I was up to > 133lbs from 125lbs. Today I weighed in and it said That I was down 3lbs. So > neing good does pay off. I have even had a couple of high days this week too. But still lost. > Still doing good with out muffins or donuts. also stopped > having bagels for breakfast as well. Okay well I gotta go time for work it's > snowing really , really bad here and I want to make sure I get there on time. I rely on public > transit . Hope everyone else does aas good this week. take care and have a good day > angie
Good work... It always feels good to be rewarded for your hard work... -- Kelly in Oz 133.5/126.2/65kgs 133.5/126.3/143lbs started 15/1/04 "Anglea Woollcombe" <[email protected]> wrote in message news:[email protected]... > Well with the changes that I have made I am happy to report that I have > lost this week. On Sunday when I last weighed in, the scale said I was up to > 133lbs from 125lbs. Today I weighed in and it said That I was down 3lbs. So > neing good does pay off. I have even had a couple of high days this week too. But still lost. > Still doing good with out muffins or donuts. also stopped > having bagels for breakfast as well. Okay well I gotta go time for work it's > snowing really , really bad here and I want to make sure I get there on time. I rely on public > transit . Hope everyone else does aas good this week. take care and have a good day > angie
Glad the sacrifice of muffins and doughnuts and bagels, oh my, paid off so nicely. Congratulations. On Thu, 12 Feb 2004 07:53:51 -0500, "Anglea Woollcombe" <[email protected]> wrote: > Well with the changes that I have made I am happy to report that I have lost this week. On > Sunday when I last weighed in, the scale said I was up to 133lbs from 125lbs. Today I weighed > in and it said That I was down 3lbs. So neing good does pay off. I have even had a couple of > high days this week too. But still lost. Still doing good with out muffins or donuts. also > stopped having bagels for breakfast as well. Okay well I gotta go time for work it's snowing > really , really bad here and I want to make sure I get there on time. I rely on public transit > . Hope everyone else does aas good this week. take care and have a good day angie > Prairie Roots 232/163.6/WW goal 145 joined WW Online 22-Feb-2003
Congratulations Angie. Brenda "Anglea Woollcombe" <[email protected]> wrote in message news:[email protected]... > Well with the changes that I have made I am happy to report that I have > lost this week. On Sunday when I last weighed in, the scale said I was up to > 133lbs from 125lbs. Today I weighed in and it said That I was down 3lbs. So > neing good does pay off. I have even had a couple of high days this week too. But still lost. > Still doing good with out muffins or donuts. also stopped > having bagels for breakfast as well. Okay well I gotta go time for work it's > snowing really , really bad here and I want to make sure I get there on time. I rely on public > transit . Hope everyone else does aas good this week. take care and have a good day > angie
Hey - well done on a great week - 3lbs is FAB! -- krys UK 157/130.2/126 Started March 1st 2001 GOAL August 16th 2001 ...definitely making progress... "Anglea Woollcombe" <[email protected]> wrote in message news:[email protected]... > Well with the changes that I have made I am happy to report that I have > lost this week. On Sunday when I last weighed in, the scale said I was up to > 133lbs from 125lbs. Today I weighed in and it said That I was down 3lbs. So > neing good does pay off. I have even had a couple of high days this week too. But still lost. > Still doing good with out muffins or donuts. also stopped > having bagels for breakfast as well. Okay well I gotta go time for work it's > snowing really , really bad here and I want to make sure I get there on time. I rely on public > transit . Hope everyone else does aas good this week. take care and have a good day > angie
Great job Angie, congrats on the superb loss! It sounds to me like ww is once again working for you and that you have things well under control. Good for you and keep up the great work! Joyce On Thu, 12 Feb 2004 07:53:51 -0500, "Anglea Woollcombe" <[email protected]> wrote: > Well with the changes that I have made I am happy to report that I have lost this week. On > Sunday when I last weighed in, the scale said I was up to 133lbs from 125lbs. Today I weighed > in and it said That I was down 3lbs. So neing good does pay off. I have even had a couple of > high days this week too. But still lost. Still doing good with out muffins or donuts. also > stopped having bagels for breakfast as well. Okay well I gotta go time for work it's snowing > really , really bad here and I want to make sure I get there on time. I rely on public transit > . Hope everyone else does aas good this week. take care and have a good day angie
thanks guys ur great angie "Fred" <[email protected]> wrote in message news:[email protected]... > Congrats on that loss > > On Thu, 12 Feb 2004 07:53:51 -0500, "Anglea Woollcombe" <[email protected]> wrote: > > > Well with the changes that I have made I am happy to report that I have > >lost this week. On Sunday when I last weighed in, the scale said I was up to > >133lbs from 125lbs. Today I weighed in and it said That I was down 3lbs. So > >neing good does pay off. I have even had a couple of high days this week too. But still lost. > >Still doing good with out muffins or donuts. also stopped > >having bagels for breakfast as well. Okay well I gotta go time for work it's > >snowing really , really bad here and I want to make sure I get there on time. I rely on public > >transit . Hope everyone else does aas good this week. take care and have a good day > >angie
