with the changes comes a loss



A

Anglea Woollcom

Guest
Well with the changes that I have made I am happy to report that I have lost this week. On Sunday
when I last weighed in, the scale said I was up to 133lbs from 125lbs. Today I weighed in and it
said That I was down 3lbs. So neing good does pay off. I have even had a couple of high days this
week too. But still lost. Still doing good with out muffins or donuts. also stopped having bagels
for breakfast as well. Okay well I gotta go time for work it's snowing really , really bad here and
I want to make sure I get there on time. I rely on public transit . Hope everyone else does aas good
this week. take care and have a good day angie
 
Congrats on that loss

On Thu, 12 Feb 2004 07:53:51 -0500, "Anglea Woollcombe" <[email protected]> wrote:

> Well with the changes that I have made I am happy to report that I have lost this week. On
> Sunday when I last weighed in, the scale said I was up to 133lbs from 125lbs. Today I weighed
> in and it said That I was down 3lbs. So neing good does pay off. I have even had a couple of
> high days this week too. But still lost. Still doing good with out muffins or donuts. also
> stopped having bagels for breakfast as well. Okay well I gotta go time for work it's snowing
> really , really bad here and I want to make sure I get there on time. I rely on public transit
> . Hope everyone else does aas good this week. take care and have a good day angie
 
Congratulations Angie! Elaine K

Anglea Woollcombe wrote:

> Well with the changes that I have made I am happy to report that I have lost this week. On
> Sunday when I last weighed in, the scale said I was up to 133lbs from 125lbs. Today I weighed
> in and it said That I was down 3lbs. So neing good does pay off. I have even had a couple of
> high days this week too. But still lost. Still doing good with out muffins or donuts. also
> stopped having bagels for breakfast as well. Okay well I gotta go time for work it's snowing
> really , really bad here and I want to make sure I get there on time. I rely on public transit
> . Hope everyone else does aas good this week. take care and have a good day angie
>
>
 
Angie:

Woohoo!! down three is great!! Congrats!! Good luck at work!!

Connie

--

Cheers,

Connie Walsh

241.5/204/155 RAFL 210.5/204/198.5

Anglea Woollcombe wrote:
> Well with the changes that I have made I am happy to report that I have lost this week. On
> Sunday when I last weighed in, the scale said I was up to 133lbs from 125lbs. Today I weighed
> in and it said That I was down 3lbs. So neing good does pay off. I have even had a couple of
> high days this week too. But still lost. Still doing good with out muffins or donuts. also
> stopped having bagels for breakfast as well. Okay well I gotta go time for work it's snowing
> really , really bad here and I want to make sure I get there on time. I rely on public transit
> . Hope everyone else does aas good this week. take care and have a good day angie
 
excellent, Lee
Anglea Woollcombe <[email protected]> wrote in message
news:[email protected]...
> Well with the changes that I have made I am happy to report that I
have
> lost this week. On Sunday when I last weighed in, the scale said I was up
to
> 133lbs from 125lbs. Today I weighed in and it said That I was down 3lbs.
So
> neing good does pay off. I have even had a couple of high days this week too. But still lost.
> Still doing good with out muffins or donuts. also
stopped
> having bagels for breakfast as well. Okay well I gotta go time for work
it's
> snowing really , really bad here and I want to make sure I get there on time. I rely on public
> transit . Hope everyone else does aas good this week. take care and have a good
day
> angie
 
Good work... It always feels good to be rewarded for your hard work...
--
Kelly in Oz
133.5/126.2/65kgs
133.5/126.3/143lbs started 15/1/04 "Anglea Woollcombe" <[email protected]> wrote in message
news:[email protected]...
> Well with the changes that I have made I am happy to report that I
have
> lost this week. On Sunday when I last weighed in, the scale said I was up
to
> 133lbs from 125lbs. Today I weighed in and it said That I was down 3lbs.
So
> neing good does pay off. I have even had a couple of high days this week too. But still lost.
> Still doing good with out muffins or donuts. also
stopped
> having bagels for breakfast as well. Okay well I gotta go time for work
it's
> snowing really , really bad here and I want to make sure I get there on time. I rely on public
> transit . Hope everyone else does aas good this week. take care and have a good
day
> angie
 
Glad the sacrifice of muffins and doughnuts and bagels, oh my, paid off so nicely. Congratulations.

On Thu, 12 Feb 2004 07:53:51 -0500, "Anglea Woollcombe" <[email protected]> wrote:

> Well with the changes that I have made I am happy to report that I have lost this week. On
> Sunday when I last weighed in, the scale said I was up to 133lbs from 125lbs. Today I weighed
> in and it said That I was down 3lbs. So neing good does pay off. I have even had a couple of
> high days this week too. But still lost. Still doing good with out muffins or donuts. also
> stopped having bagels for breakfast as well. Okay well I gotta go time for work it's snowing
> really , really bad here and I want to make sure I get there on time. I rely on public transit
> . Hope everyone else does aas good this week. take care and have a good day angie
>

Prairie Roots
232/163.6/WW goal 145 joined WW Online 22-Feb-2003
 
Congratulations Angie.

Brenda

"Anglea Woollcombe" <[email protected]> wrote in message
news:[email protected]...
> Well with the changes that I have made I am happy to report that I
have
> lost this week. On Sunday when I last weighed in, the scale said I was up
to
> 133lbs from 125lbs. Today I weighed in and it said That I was down 3lbs.
So
> neing good does pay off. I have even had a couple of high days this week too. But still lost.
> Still doing good with out muffins or donuts. also
stopped
> having bagels for breakfast as well. Okay well I gotta go time for work
it's
> snowing really , really bad here and I want to make sure I get there on time. I rely on public
> transit . Hope everyone else does aas good this week. take care and have a good
day
> angie
 
Hey - well done on a great week - 3lbs is FAB!

--
krys

UK 157/130.2/126 Started March 1st 2001 GOAL August 16th 2001 ...definitely making progress...

"Anglea Woollcombe" <[email protected]> wrote in message
news:[email protected]...
> Well with the changes that I have made I am happy to report that I
have
> lost this week. On Sunday when I last weighed in, the scale said I was up
to
> 133lbs from 125lbs. Today I weighed in and it said That I was down 3lbs.
So
> neing good does pay off. I have even had a couple of high days this week too. But still lost.
> Still doing good with out muffins or donuts. also
stopped
> having bagels for breakfast as well. Okay well I gotta go time for work
it's
> snowing really , really bad here and I want to make sure I get there on time. I rely on public
> transit . Hope everyone else does aas good this week. take care and have a good
day
> angie
 
Great job Angie, congrats on the superb loss! It sounds to me like ww is once again working for you
and that you have things well under control. Good for you and keep up the great work!

Joyce

On Thu, 12 Feb 2004 07:53:51 -0500, "Anglea Woollcombe" <[email protected]> wrote:

> Well with the changes that I have made I am happy to report that I have lost this week. On
> Sunday when I last weighed in, the scale said I was up to 133lbs from 125lbs. Today I weighed
> in and it said That I was down 3lbs. So neing good does pay off. I have even had a couple of
> high days this week too. But still lost. Still doing good with out muffins or donuts. also
> stopped having bagels for breakfast as well. Okay well I gotta go time for work it's snowing
> really , really bad here and I want to make sure I get there on time. I rely on public transit
> . Hope everyone else does aas good this week. take care and have a good day angie
 
thanks guys ur great
angie
"Fred" <[email protected]> wrote in message
news:[email protected]...
> Congrats on that loss
>
> On Thu, 12 Feb 2004 07:53:51 -0500, "Anglea Woollcombe" <[email protected]> wrote:
>
> > Well with the changes that I have made I am happy to report that I
have
> >lost this week. On Sunday when I last weighed in, the scale said I was up
to
> >133lbs from 125lbs. Today I weighed in and it said That I was down 3lbs.
So
> >neing good does pay off. I have even had a couple of high days this week too. But still lost.
> >Still doing good with out muffins or donuts. also
stopped
> >having bagels for breakfast as well. Okay well I gotta go time for work
it's
> >snowing really , really bad here and I want to make sure I get there on time. I rely on public
> >transit . Hope everyone else does aas good this week. take care and have a good
day
> >angie