Hi,
I'm trying to make a chart of average power v's average HR for every ride over a given period becuase I'm training indoors at the moment and the conditions are very repeatable for observing improvement.
The problem is my rides on each day consist of a warmup (while I calibrate my computrainer) and my real ride. The problem is WKO+ is only showing the average power and HR value of the whole day, not seperate rides, which includes my warmups so this skews the results of the main sessions I'm looking for.
I know I can just delete the warmup rides but I also want to include these for my distance - anyone any ideas?
Cheers,
Daz.
I'm trying to make a chart of average power v's average HR for every ride over a given period becuase I'm training indoors at the moment and the conditions are very repeatable for observing improvement.
The problem is my rides on each day consist of a warmup (while I calibrate my computrainer) and my real ride. The problem is WKO+ is only showing the average power and HR value of the whole day, not seperate rides, which includes my warmups so this skews the results of the main sessions I'm looking for.
I know I can just delete the warmup rides but I also want to include these for my distance - anyone any ideas?
Cheers,
Daz.