A
Adrian
Guest
Thanks for the warm welcome you guys, I feel very comfortable in this group!
Tonight my roomate and I did our first cardio workout, there is a highschool close by so we walked
over there and jogged a couple laps, followed by a walk around, then 2 more laps. The track path was
all wet and soggy so we had to jog along the grass on the inside. I was amazed I was able to lead 2
laps, I've never been a runner, but discoverd tonight that determination is the key. I'll see if I
can do 3 walk 3 walk tommorow eve, I'd estimate I've got 10lb to drop in the 5 weeks left before my
better half gets back from a 6 month trip
Thanks guys!
Tonight my roomate and I did our first cardio workout, there is a highschool close by so we walked
over there and jogged a couple laps, followed by a walk around, then 2 more laps. The track path was
all wet and soggy so we had to jog along the grass on the inside. I was amazed I was able to lead 2
laps, I've never been a runner, but discoverd tonight that determination is the key. I'll see if I
can do 3 walk 3 walk tommorow eve, I'd estimate I've got 10lb to drop in the 5 weeks left before my
better half gets back from a 6 month trip
Thanks guys!