You are What you Eat!

Discussion in 'Food and nutrition' started by Expert Fitness, Dec 3, 2003.

  1. The most powerful tool for improving your health is accurate information. There is so much
    conflicting information that it creates perpetual confusion. An educational program that has helped
    me tremendously is one by Paul Chek. If you implement one of the many nutritional suggestions in the
    program you will improve your health and vitality. Don't take my word for
    it. Listen for yourself.

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