Your exact bike measurements!

Ever wondered if the bike shop measured and set your bike up properly? I had my bike measurements done by these guys (check link below) last week. Cost me R100 (approx. A$25). You send in your measurements according to your cycling class (competition, touring etc.) and they map out the correct bike setup for you.
Check the site for a fitting centre in your country.

http://www.bikefitting.com/English/SitinfFR.html

 

Looks good, how have you found it?

 

Yeah, it's great. My bike was fairly well set-up, so I had to make minimal changes. I always thought my seat was too low, but the config suggested my seat be adjusted even lower.
The nice thing is that they mail or fax you the results, so now I have a hardcopy of my setup. If I ever need to change my bike or components, it'll take me 10 minutes to set it up.