Training & Performance / Topic
FTP
Functional threshold power testing protocols, what an FTP number actually means, and training around it.
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Why threshold training in zone 4 builds sustainable powerStarted by mitteg · · Cycling Training8 replies139 viewsLast post
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Zwift's FTP test: Accurate or not?Started by Mister2pi · · Indoor and virtual cycling6 replies146 viewsLast post
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Why zone 1 training is better than EPO and legal in every raceStarted by Owen1 · · Cycling Training9 replies141 viewsLast post
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The benefits of dual-leg power analysisStarted by clonsingle · · Power meters8 replies192 viewsLast post
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