Nutrition & Recovery / Topic
Supplements
Supplement claims for cyclists — caffeine, creatine, beetroot juice and beyond — separated from marketing.
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Does caffeine offer any benefits for cyclists?Started by codjh9 · · Cycling Training66 replies2,039 viewsLast post
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What are the best supplements for reducing exercise-induced muscle soreness?Started by SamLowe · · Triathlon21 replies316 viewsLast post
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The controversy over the efficacy of sports drinks vs. waterStarted by wannatour · · Cycling Training24 replies644 viewsLast post
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79
What are the best post-race recovery practices after a road race or fondo?Started by ppalaver · · Road Cycling23 replies481 viewsLast post
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What are the best road cycling supplements and ergogenic aids?Started by paigeo · · Road Cycling20 replies423 viewsLast post
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81
Pre-ride meal essentials for optimal performance?Started by bboyturtle · · Cycling Training18 replies388 viewsLast post
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How can I fuel my body and stay hydrated for optimal road cycling performance?Started by Robb1821i · · Road Cycling19 replies497 viewsLast post
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Can specific foods promote faster recovery?Started by amrgardner · · Cycling Training61 replies1,699 viewsLast post
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Maximum strength and cycling performanceStarted by dominikk85 · · Cycling Training339 replies198,198 viewsLast post
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Is there a good post-ride recovery drink formula?Started by mandalay_lady · · Cycling Training29 replies692 viewsLast post
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86
Brittle bones of aging womenStarted by Corzhens · · Women's Cycling15 replies3,797 viewsLast post
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87
Suggest something for low stamina!Started by chetanshetty · · Health Nutrition and Supplements28 replies5,117 viewsLast post
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Chronic Fatigue? Over Training Syndrome?Started by CaLDwELLkID · · Cycling Training81 replies9,551 viewsLast post
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Is this beetroot juice any good???Started by sub7bikes.co.uk · · Health Nutrition and Supplements2 replies3,680 viewsLast post
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90
New Study:Beetroot juice can help your enduranceStarted by bigtruckguy3500 · · Health Nutrition and Supplements2 replies3,753 viewsLast post
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91
Contador's secret weapon?Started by TheDangerMan · · Professional Cycling6 replies2,416 viewsLast post
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92
What's for dinner on Seis de Mayo?Started by Bob Terwilliger · · General fitness, health and nutrition27 replies280 viewsLast post
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93
creatine and stiff musclesStarted by vio765 · · Cycling Training18 replies3,815 viewsLast post
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The DecreeStarted by Victor Sack · · General fitness, health and nutrition29 replies750 viewsLast post
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Beet Warning! - Pickled BeetsStarted by ~patches~ · · General fitness, health and nutrition20 replies559 viewsLast post
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96
I can hardly believe I'm actually concerned about this but...Started by wackydeirdre · · Health Nutrition and Supplements12 replies3,160 viewsLast post
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Is creatine monohydrate safe?Started by gog · · Health Nutrition and Supplements14 replies3,480 viewsLast post
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The big fat con storyStarted by Mike Kruger · · Road Cycling112 replies5,011 viewsLast post
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The big fat con storyStarted by Mike Kruger · · Road Cycling62 replies3,385 viewsLast post
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How many are healthy?Started by Toby Joe · · General fitness, health and nutrition12 replies977 viewsLast post
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