Racing & Events / Topic
Time trials
Time trial pacing strategy, aero position and equipment choices specific to racing against the clock.
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Assessing the weight impact on performance between the Quarq Tyrewiz and the AeroPod+Started by SlowUnsteady · · Power meters12 replies225 viewsLast post
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How to use Zwift's time trialsStarted by EnduranceEthan · · Indoor and virtual cycling12 replies97 viewsLast post
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The best interval training drills for cycling racesStarted by MountainManMick · · Cycling Training10 replies109 viewsLast post
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Tom Pidcock Shows Resilience in 2025 Giro d'Italia Time Trial Despite ChallengesStarted by bike_writer · · Cycling Pulse11 replies120 viewsLast post
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How high-mileage Zone 2 training blocks affect power output in time trialsStarted by fbagatelleblack · · Cycling Training9 replies113 viewsLast post
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The importance of time on the bike vs. cross-training for time trialsStarted by drPD · · Cycling Training11 replies112 viewsLast post
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Top exercises to target cycling muscles with weight trainingStarted by StuGold · · Cycling Training8 replies121 viewsLast post
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Time trial specific stretching exercisesStarted by Scooby Snax · · Cycling Training13 replies107 viewsLast post
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The benefits of steady Zone 2 pacing for TT ridersStarted by chanc · · Cycling Training9 replies69 viewsLast post
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How to train for stage races and handle multiple back-to-back eventsStarted by paigeo · · Cycling Training14 replies177 viewsLast post
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How should you pace a 4+ hour Zone 2 ride?Started by visual_infinity · · Cycling Training11 replies148 viewsLast post
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What is the best power meter for a time trial bike on a budget?Started by johnnyWalker · · Power meters9 replies173 viewsLast post
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Developing an efficient pedaling technique using power metersStarted by RideMasterFlex · · Power meters8 replies144 viewsLast post
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Does beetroot powder provide the same endurance benefits as beetroot juiceStarted by chess · · Cycling Training8 replies106 viewsLast post
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What is the role of power training in improving time trial performance?Started by John Minnesota · · Cycling Training8 replies82 viewsLast post
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How the key to a sub-hour 40km TT is training at 50 wattsStarted by Tony Bleyar · · Cycling Training12 replies140 viewsLast post
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The difference between aerobic and anaerobic training and their rolesStarted by BetweenRides · · Cycling Training9 replies148 viewsLast post
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The impact of volume vs intensity in Pogačar’s training programStarted by M. DeKelver · · Cycling Training7 replies152 viewsLast post
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How does Zone 2 training on flat roads affect the ability to sustain power output during time trials?Started by Pablo_e · · Cycling Training7 replies70 viewsLast post
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Navigating peak training weeks before key racesStarted by 17sjs · · Cycling Training9 replies100 viewsLast post
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How strength training improves cycling time trial performanceStarted by Tim05 · · Cycling Training13 replies150 viewsLast post
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How to use road intervals for better time trial performanceStarted by Yvolution · · Cycling Training9 replies173 viewsLast post
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The benefits of 30-second sprints for cyclistsStarted by Whale · · Cycling Training12 replies113 viewsLast post
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How to do VO2 max intervals on the roadStarted by TheDude · · Cycling Training15 replies151 viewsLast post
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The role of upper body strength in cycling performanceStarted by SpeedyScott · · Cycling Training8 replies92 viewsLast post
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