Training & Performance / Topic
Training load
Training Stress Score, intensity factor and longer-term load concepts used to compare cycling sessions without mistaking one number for readiness.
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Training/Racing Advice NeededStarted by jsirabella · · Cycling Training52 replies7,382 viewsLast post
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How much is not enough power?Started by ali_baba · · Power meters6 replies1,290 viewsLast post
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Some questions on interval trainingStarted by SLG · · Cycling Training13 replies1,677 viewsLast post
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what is CTL and how do you measure it?Started by kant314 · · Cycling Training2 replies1,312 viewsLast post
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It Hasn't Killed Me After All...butStarted by Sillyoldtwit · · Cycling Training91 replies12,961 viewsLast post
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Any "legal" aids to recovery ?Started by EasyDoesIt · · Cycling Training40 replies5,880 viewsLast post
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Is Data Saved on PT Like Gargin Edge??Started by msohio · · Power meters3 replies1,241 viewsLast post
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CTL doing the mathsStarted by Philsybob · · Power meters12 replies2,065 viewsLast post
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Training based on TSS instead of HRSStarted by sash · · Power meters82 replies10,854 viewsLast post
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IF and illnessStarted by Nicolai Foss · · Power meters8 replies1,712 viewsLast post
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CTL/ATL and stagnationStarted by kmavm · · Power meters86 replies10,000 viewsLast post
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what's a power meter worthStarted by Email address hidden · · Cycling Equipment25 replies812 viewsLast post
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Acronym Glossary In The MakingStarted by Sillyoldtwit · · Cycling Training31 replies3,316 viewsLast post
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What's a Recovery Week?Started by shawndoggy · · Power meters62 replies8,681 viewsLast post
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Ride Data VisualizationStarted by dlinenbe · · Power meters8 replies1,163 viewsLast post
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Losing faith in normalized power...Started by JohnMeyers · · Power meters101 replies9,699 viewsLast post
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217
Should I be putting down my best 2x20's at this time of year?Started by postal_bag · · Power meters17 replies2,805 viewsLast post
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Over reaching???Started by BlueJersey · · Cycling Training67 replies5,235 viewsLast post
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Not as simple as adding up TTS?Started by peterpike · · Power meters19 replies1,771 viewsLast post
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Block TrainingStarted by frenchyge · · Cycling Training140 replies21,396 viewsLast post
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VO2 focus before threshold focusStarted by Quadsweep · · Cycling Training50 replies5,038 viewsLast post
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Ride Time by Training Level and NPStarted by RapDaddyo · · Power meters40 replies2,715 viewsLast post
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Building CTL vs. Building FTP: A Perspective ChangeStarted by otb4evr · · Power meters11 replies1,653 viewsLast post
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Homebrewed "TSTWKT"Started by kmavm · · Power meters220 replies26,047 viewsLast post
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FT estimate possible from longer rides? - Cycling PeaksStarted by padawan · · Power meters16 replies2,749 viewsLast post
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