Training & Performance / Topic
Training plans
Building or following a structured training plan, periodisation and adapting plans around real life.
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beginner training scheduleStarted by Gary Poindexter · · Triathlon4 replies1,458 viewsLast post
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Middle of the pack swimmersStarted by Mike L · · Triathlon11 replies920 viewsLast post
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Decline in performance with aero barsStarted by SniperX · · Cycling Training13 replies2,974 viewsLast post
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Training sessions required to improve climbing & attacking at Race paceStarted by Andrew Larigo · · Cycling Training9 replies2,487 viewsLast post
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ketogenic for cyclingStarted by SniperX · · Health Nutrition and Supplements4 replies1,875 viewsLast post
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Cramps in racesStarted by Kristian · · Cycling Training13 replies2,562 viewsLast post
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Why is my ave HR higher when cycling than when I spin?????Started by big_h · · Cycling Training12 replies2,514 viewsLast post
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Sprinting solo speedStarted by SniperX · · Cycling Training5 replies2,258 viewsLast post
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Girls bicycle, break the lawStarted by Missoulabiker · · rec.bicycles.soc archive36 replies5,648 viewsLast post
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San Juan IslandsStarted by Sam Huffman · · rec.bicycles.rides archive7 replies1,151 viewsLast post
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Training to raceStarted by Karlo · · Cycling Training2 replies2,076 viewsLast post
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I might get free money for training!Started by trailrunner · · Cycling Training2 replies1,702 viewsLast post
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New Triathlon and Adventure Race storeStarted by Matt J · · Triathlon0 replies1,132 viewsLast post
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road to becoming an early bird ?Started by Veeral · · Cycling Training13 replies2,708 viewsLast post
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Whats that sport? Competition!!Started by Duckwah · · Bike Cafe52 replies5,268 viewsLast post
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Which MHR?????????Started by James Godley · · Health Nutrition and Supplements3 replies2,011 viewsLast post
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Sciatica nerve injuryStarted by Biktor · · Cycling Training6 replies6,600 viewsLast post
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weight training for cyclistsStarted by Guest · · Cycling Training5 replies8,730 viewsLast post
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Time trial cadenceStarted by Doug williams · · Cycling Training25 replies8,816 viewsLast post
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FS: Corima 4spoke 700C rear tubular wheel , campy 10/9, '02Started by Attila · · Triathlon0 replies906 viewsLast post
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Maintaining form continuoslyStarted by SniperX · · Cycling Training78 replies13,423 viewsLast post
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R&R week race?Started by cyclinsam · · Cycling Training1 reply1,899 viewsLast post
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EDT weight training and Multisport trainingStarted by Spm073 · · Triathlon1 reply1,103 viewsLast post
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running -) lower calf painStarted by Robin Benson · · Triathlon43 replies26,777 viewsLast post
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Unexperienced but planning a coast to coast tripStarted by Saeed Noursaleh · · rec.bicycles.rides archive7 replies1,376 viewsLast post
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