My buddy and I are doing our first Sprint in April at age 52. We have a few more scheduled. I like to ride road and used to swim when I was younger so I am good. The running is going to kill me but we have been working on it weekly. Swimming we are up to 1200m and running 3miles. The cycling part will be say at 11 miles. Really excited to get this in my bucket list. Next is track riding this summer