There seems to be an abundance of cycling training plans available online, but as a beginner, its challenging to determine which ones are truly beginner-friendly and not overly ambitious. Im looking for a plan that caters to those who are just starting out and arent yet comfortable with long distances or intense workouts.
Im curious, what are your thoughts on this? Have you come across any training plans that you found to be particularly beginner-friendly? Or, do you believe that beginners should just jump in and start cycling without a specific plan in place?
Ive heard some argue that having a structured plan can be detrimental, as it may lead to burnout or discouragement if progress isnt made as quickly as anticipated. On the other hand, Ive also heard that having a plan can be incredibly beneficial in terms of tracking progress and staying motivated.
What are your experiences with this? Do you have any recommendations for where I can find a beginner-friendly cycling training plan that wont overwhelm or discourage me? Or, do you think its best to just start cycling and see where it takes me?
Im eager to hear your thoughts on this and cant wait to see what the community has to say!
Im curious, what are your thoughts on this? Have you come across any training plans that you found to be particularly beginner-friendly? Or, do you believe that beginners should just jump in and start cycling without a specific plan in place?
Ive heard some argue that having a structured plan can be detrimental, as it may lead to burnout or discouragement if progress isnt made as quickly as anticipated. On the other hand, Ive also heard that having a plan can be incredibly beneficial in terms of tracking progress and staying motivated.
What are your experiences with this? Do you have any recommendations for where I can find a beginner-friendly cycling training plan that wont overwhelm or discourage me? Or, do you think its best to just start cycling and see where it takes me?
Im eager to hear your thoughts on this and cant wait to see what the community has to say!