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If TSS is equal for two rides, how much does IF effect NP?

  • forum discussion
  • in Power Training
  • started by tomUK

    two quick examples...   - Last week I rode a route of 20 miles in 1hr 16mins.  My NP was 171 and my ave. Pwr was 154. Kjolues 692. TSS 88.3.   - I rode the same route today in 1hr 21min.  My NP was 116 and my ave Pwe was 113.  Kjolues 534.  TSS 44.2   if I rode at NP 116 till I got a TSS of 88.4 (I'm roughly guess it would take 2hrs 40 minutes) and I would burn 1064 Kjoules then is the training effect much different to my first example listed? ... » read more

    2012 Giro d'Italia

    • forum discussion
    • in Professional Cycling
    • started by steve

      2012 Giro d'Italia The Giro d'Italia, also simply known as The Giro, is a long distance road bicycle racing stage race for professional cyclists held over three weeks in May/early June in and around Italy. The Giro is one of the three Grand Tours (the others being the Tour de France and the Vuelta a España), and is part of the UCI World Ranking calendar. It is the second most prominent stage race in the world (after the Tour), and along with the Tour and the Road World Cycling Championship it makes up the Triple Crown of Cycling.  » read more

      Orica New Naming Rights Sponsor for GreenEDGE Cycling

      • forum discussion
      • in Professional Cycling
      • started by steve

        Following one of the most successful debuts in the WorldTour of cycling, GreenEDGE today announced a three-year co-naming sponsorship with leading global mining services company Orica Limited. As of this year’s Giro d’Italia, the team will change its name to Orica-GreenEDGE.  “This is a rare and fantastic opportunity to secure the founding co-naming sponsorship with this ground-breaking sporting venture.... » read more

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