I have never had reason to doubt my PowerTap, but I think today I feel like it may be misleading me. In recent weeks I've been doing 3x20's and 3x30's.
3x20 splits have been the following:
316
336
341
355
329
333
3x30's:
318
342
321
321
326
325
Today I did a 3x20 workout and got the following:
380
349
336
I also set a 5 minute w/kg PR during my first interval. TSB was -51.
Was I suffering? Definitely. Regardless, I'm having an extremely hard time beleiving the power that I put out. Also, average speed was slower than my other 355 watt interval... but it was much windier today... so it almost seems within the realm of possibility. When coasting the PT goes to zero. So there is nothing that I can do to adjust the PT, but is there anyway to test it?
I remember reading that the PT was the most consistently accurate powermeter and that the SRM was more prone to problems in this region... maybe I'm in the minority here?
Or should I be patting myself on the back for a job well done?
3x20 splits have been the following:
316
336
341
355
329
333
3x30's:
318
342
321
321
326
325
Today I did a 3x20 workout and got the following:
380
349
336
I also set a 5 minute w/kg PR during my first interval. TSB was -51.
Was I suffering? Definitely. Regardless, I'm having an extremely hard time beleiving the power that I put out. Also, average speed was slower than my other 355 watt interval... but it was much windier today... so it almost seems within the realm of possibility. When coasting the PT goes to zero. So there is nothing that I can do to adjust the PT, but is there anyway to test it?
I remember reading that the PT was the most consistently accurate powermeter and that the SRM was more prone to problems in this region... maybe I'm in the minority here?
Or should I be patting myself on the back for a job well done?







I just wanted to make sure everyone elses opinion matched mine.
