I've been using this product for 2 years and it has helped me a lot, but in the begining my intestines rebelled against it (Lime flavor & old package).
Now I am using the Orange flavor and the new style package and the intestinal rebelion has stopped completely. I had heard that the protein in this drink sometimes upsets the gastro-intestinal track varying from person to person. Is it possible that they are using a different type of protein now?
However, what took me to start this topic was a new side effect.
During the past year I cycled mostly during the morning, but this year I added a few late afternoon practices of 30 miles during the week days. It turns out that I can't fall asleep until 3am after I do this practice.
At first I thought that the late exercise may have put by body on high alert, but after changing the drink from Accelerade to water I had no problem sleeping. Offcourse that was for testing purposes...and I can't produce the same amount of effort without cramping if I don't take Accelerade.
Has anybody experienced insomnia after using this product just a few hours before bed time?
Now I am using the Orange flavor and the new style package and the intestinal rebelion has stopped completely. I had heard that the protein in this drink sometimes upsets the gastro-intestinal track varying from person to person. Is it possible that they are using a different type of protein now?
However, what took me to start this topic was a new side effect.
During the past year I cycled mostly during the morning, but this year I added a few late afternoon practices of 30 miles during the week days. It turns out that I can't fall asleep until 3am after I do this practice.
At first I thought that the late exercise may have put by body on high alert, but after changing the drink from Accelerade to water I had no problem sleeping. Offcourse that was for testing purposes...and I can't produce the same amount of effort without cramping if I don't take Accelerade.
Has anybody experienced insomnia after using this product just a few hours before bed time?