Riding a single-speed bicycle can indeed be challenging for older individuals due to the added physical demand. However, incorporating cycling into your routine has numerous health benefits that can outweigh the initial difficulties. Folding bikes are a great option, providing joy and convenience. But, they may not offer the same level of workout as single-speed bikes. It's essential to consider these factors before making a decision.
Using cycling terminology, you might enjoy exploring "fixie" culture, a popular trend in single-speed biking. However, be aware of the added risk of injury due to the fixed gear, especially if you're just getting back into biking. It might be a good idea to build up your strength and endurance on a geared bike first.
Ultimately, the key is to find a cycling style that suits your needs and abilities while ensuring safety and enjoyment. Remember, there's no one-size-fits-all solution in the cycling world, so stay open to various options. #Cycling #Fixie #FoldingBikes