I have the flu and a question about Jello:)!

Sure, eat some SF jello. In fact, eat some sugary jello if you want to.
The carbs may help you recover quicker.

What's In A Name? wrote:
:: Hi everyone-
::
:: I have been on Atkins since March 1 of this year and I have gone
:: from 276 to 185 as of September 1 (now I'm only weighing in every
:: month). I am a 28 year old male, 6'1". It seems I have come down
:: with an early case of the flu, I was hanging out with a friend of
:: mine about a week or so ago who was just getting over something...he
:: had been in bed for 3 days very sick. So I took a chance and I got
:: sick anyways🙁
::
:: I ate my regular stuff yesterday but today the 'bug' has really
:: kicked in and my stomach is just very upset and I don't think I'm
:: going to be able to eat any solid foods and I don't like broth or
:: anything like that. I wanted to ask if anyone has had any sugar
:: free jello/0 carb jello while on the atkins program? Also would it
:: be acceptable for me to look in the frozen 'treat' section of the
:: grocery store to perhaps find atkins pop siccles or something like
:: that? I'm craving some flavored icey treats right now but I'm
:: determined to stick with my plan, as my final goal is 170lbs and I'm
:: SO close I refuse to do anything that will set me back.
::
:: Actually now that I think about it, I remember a few weeks after I
:: had first started atkins I came down with a little bug (a late
:: winter bug) and I actually had some sugar free jello/0 carb jello
:: and it had no negative effect on my weight loss, nor did it stall me
:: out. Actually I lost 4 pounds that week if I remember correctly so
:: maybe I just answered my own question.
::
:: Anyways it would be nice to hear some other people from this board
:: if they have had any experience with what I asked about.
::
:: Thanks!

About the jello:

I've used sugar-free jello all along. I think you'll find it's a common
low-carb treat in this group. I'm surprised you're asking about it being
okay with Atkins. I thought the Atkins book specifically mentions
sugar-free jello with whipped cream as an example of an acceptable treat?
(Mine does, anyway, but it's not the newest edition)

Most brands of sugar free jello have aspartame in them, but some do not.
And some people don't stall with aspartame.
Also, you can make your own jello using sugar free koolaid, any flavor you
want, and knox gelatin. You can search for more specific instructions, it's
been on previoius posts here.

Good luck getting over the flu.

I always use the sugar free Jello with no problem when I don't feel
well. Crushed ice with a sugar free flavored syrup like Da Vinci works
well too. Congrats on the weight loss and hope you feel better soon. :-)
--
Cheri

What's In A Name? wrote in message ...

Quoted message said:

Hi everyone-

I have been on Atkins since March 1 of this year and I have gone from

276

Quoted message said:

to 185 as of September 1 (now I'm only weighing in every month). I am

a 28

Quoted message said:

year old male, 6'1". It seems I have come down with an early case of

the

Quoted message said:

flu, I was hanging out with a friend of mine about a week or so ago who

was

Quoted message said:

just getting over something...he had been in bed for 3 days very sick.

So I

Quoted message said:

took a chance and I got sick anyways🙁

I ate my regular stuff yesterday but today the 'bug' has really kicked

in

Quoted message said:

and my stomach is just very upset and I don't think I'm going to be

able to

Quoted message said:

eat any solid foods and I don't like broth or anything like that. I

wanted

Quoted message said:

to ask if anyone has had any sugar free jello/0 carb jello while on the
atkins program? Also would it be acceptable for me to look in the

frozen

Quoted message said:

'treat' section of the grocery store to perhaps find atkins pop siccles

or

Quoted message said:

something like that? I'm craving some flavored icey treats right now

but

Quoted message said:

I'm determined to stick with my plan, as my final goal is 170lbs and

I'm SO

Quoted message said:

close I refuse to do anything that will set me back.

Actually now that I think about it, I remember a few weeks after I had

first

Quoted message said:

started atkins I came down with a little bug (a late winter bug) and I
actually had some sugar free jello/0 carb jello and it had no negative
effect on my weight loss, nor did it stall me out. Actually I lost 4

pounds

Quoted message said:

that week if I remember correctly so maybe I just answered my own

question.

Quoted message said:

Anyways it would be nice to hear some other people from this board if

they

Quoted message said:

have had any experience with what I asked about.

Thanks!

Yeah and if I eat sugary jello I might gain weight lol, no thanks! I wasn't
harping on you, only having fun!

"Roger Zoul" <[email hidden]> wrote in message
news:[email hidden]...

Quoted message said:

Sure, eat some SF jello. In fact, eat some sugary jello if you want to.
The carbs may help you recover quicker.

What's In A Name? wrote:
:: Hi everyone-
::
:: I have been on Atkins since March 1 of this year and I have gone
:: from 276 to 185 as of September 1 (now I'm only weighing in every
:: month). I am a 28 year old male, 6'1". It seems I have come down
:: with an early case of the flu, I was hanging out with a friend of
:: mine about a week or so ago who was just getting over something...he
:: had been in bed for 3 days very sick. So I took a chance and I got
:: sick anyways🙁
::
:: I ate my regular stuff yesterday but today the 'bug' has really
:: kicked in and my stomach is just very upset and I don't think I'm
:: going to be able to eat any solid foods and I don't like broth or
:: anything like that. I wanted to ask if anyone has had any sugar
:: free jello/0 carb jello while on the atkins program? Also would it
:: be acceptable for me to look in the frozen 'treat' section of the
:: grocery store to perhaps find atkins pop siccles or something like
:: that? I'm craving some flavored icey treats right now but I'm
:: determined to stick with my plan, as my final goal is 170lbs and I'm
:: SO close I refuse to do anything that will set me back.
::
:: Actually now that I think about it, I remember a few weeks after I
:: had first started atkins I came down with a little bug (a late
:: winter bug) and I actually had some sugar free jello/0 carb jello
:: and it had no negative effect on my weight loss, nor did it stall me
:: out. Actually I lost 4 pounds that week if I remember correctly so
:: maybe I just answered my own question.
::
:: Anyways it would be nice to hear some other people from this board
:: if they have had any experience with what I asked about.
::
:: Thanks!

Thanks sprg

"Sprgtime" <[email hidden]> wrote in message
news:[email hidden]...

Quoted message said:

About the jello:

I've used sugar-free jello all along. I think you'll find it's a common
low-carb treat in this group. I'm surprised you're asking about it being
okay with Atkins. I thought the Atkins book specifically mentions
sugar-free jello with whipped cream as an example of an acceptable treat?
(Mine does, anyway, but it's not the newest edition)

Most brands of sugar free jello have aspartame in them, but some do not.
And some people don't stall with aspartame.
Also, you can make your own jello using sugar free koolaid, any flavor you
want, and knox gelatin. You can search for more specific instructions,
it's
been on previoius posts here.

Good luck getting over the flu.

Oh I forgot one thing, I don't recall the book I have saying anything about
jello, it was just something I did on my own back in March. But perhaps
your book does.

"Sprgtime" <[email hidden]> wrote in message
news:[email hidden]...

Quoted message said:

About the jello:

I've used sugar-free jello all along. I think you'll find it's a common
low-carb treat in this group. I'm surprised you're asking about it being
okay with Atkins. I thought the Atkins book specifically mentions
sugar-free jello with whipped cream as an example of an acceptable treat?
(Mine does, anyway, but it's not the newest edition)

Most brands of sugar free jello have aspartame in them, but some do not.
And some people don't stall with aspartame.
Also, you can make your own jello using sugar free koolaid, any flavor you
want, and knox gelatin. You can search for more specific instructions,
it's
been on previoius posts here.

Good luck getting over the flu.

Thanks Cheri!

"Cheri" <[email hidden]> wrote in message
news:[email hidden]...

Quoted message said:

I always use the sugar free Jello with no problem when I don't feel
well. Crushed ice with a sugar free flavored syrup like Da Vinci works
well too. Congrats on the weight loss and hope you feel better soon. :-)
--
Cheri

What's In A Name? wrote in message ...

Quoted message said:

Hi everyone-

I have been on Atkins since March 1 of this year and I have gone from

276

Quoted message said:

to 185 as of September 1 (now I'm only weighing in every month). I am

a 28

Quoted message said:

year old male, 6'1". It seems I have come down with an early case of

the

Quoted message said:

flu, I was hanging out with a friend of mine about a week or so ago who

was

Quoted message said:

just getting over something...he had been in bed for 3 days very sick.

So I

Quoted message said:

took a chance and I got sick anyways🙁

I ate my regular stuff yesterday but today the 'bug' has really kicked

in

Quoted message said:

and my stomach is just very upset and I don't think I'm going to be

able to

Quoted message said:

eat any solid foods and I don't like broth or anything like that. I

wanted

Quoted message said:

to ask if anyone has had any sugar free jello/0 carb jello while on the
atkins program? Also would it be acceptable for me to look in the

frozen

Quoted message said:

'treat' section of the grocery store to perhaps find atkins pop siccles

or

Quoted message said:

something like that? I'm craving some flavored icey treats right now

but

Quoted message said:

I'm determined to stick with my plan, as my final goal is 170lbs and

I'm SO

Quoted message said:

close I refuse to do anything that will set me back.

Actually now that I think about it, I remember a few weeks after I had

first

Quoted message said:

started atkins I came down with a little bug (a late winter bug) and I
actually had some sugar free jello/0 carb jello and it had no negative
effect on my weight loss, nor did it stall me out. Actually I lost 4

pounds

Quoted message said:

that week if I remember correctly so maybe I just answered my own

question.

Quoted message said:

Anyways it would be nice to hear some other people from this board if

they

Quoted message said:

have had any experience with what I asked about.

Thanks!

What's In A Name? wrote:
:: Yeah and if I eat sugary jello I might gain weight lol, no thanks!
:: I wasn't harping on you, only having fun!

No problem. However, if you only eat some sugary jello while you're sick,
and since you can't keep anything else down, I doubt you'll gain any weight,
right?

Get well.

BTW, be careful with any Atkins stuff. It might have sugar alcohols in them
and you don't want those problems while you're already not feeling well.
Read the labels for the 'tols.

::
::
:: "Roger Zoul" <[email hidden]> wrote in message
:: news:[email hidden]...
::: Sure, eat some SF jello. In fact, eat some sugary jello if you
::: want to. The carbs may help you recover quicker.
:::
::: What's In A Name? wrote:
::::: Hi everyone-
:::::
::::: I have been on Atkins since March 1 of this year and I have gone
::::: from 276 to 185 as of September 1 (now I'm only weighing in every
::::: month). I am a 28 year old male, 6'1". It seems I have come down
::::: with an early case of the flu, I was hanging out with a friend of
::::: mine about a week or so ago who was just getting over
::::: something...he had been in bed for 3 days very sick. So I took a
::::: chance and I got sick anyways🙁
:::::
::::: I ate my regular stuff yesterday but today the 'bug' has really
::::: kicked in and my stomach is just very upset and I don't think I'm
::::: going to be able to eat any solid foods and I don't like broth or
::::: anything like that. I wanted to ask if anyone has had any sugar
::::: free jello/0 carb jello while on the atkins program? Also would
::::: it be acceptable for me to look in the frozen 'treat' section of
::::: the grocery store to perhaps find atkins pop siccles or something
::::: like that? I'm craving some flavored icey treats right now but
::::: I'm determined to stick with my plan, as my final goal is 170lbs
::::: and I'm SO close I refuse to do anything that will set me back.
:::::
::::: Actually now that I think about it, I remember a few weeks after I
::::: had first started atkins I came down with a little bug (a late
::::: winter bug) and I actually had some sugar free jello/0 carb jello
::::: and it had no negative effect on my weight loss, nor did it stall
::::: me out. Actually I lost 4 pounds that week if I remember
::::: correctly so maybe I just answered my own question.
:::::
::::: Anyways it would be nice to hear some other people from this board
::::: if they have had any experience with what I asked about.
:::::
::::: Thanks!

You know what I'm reallyi n the mood for? Some pudding! LMAO, is there
such a thing as sugar free/0 carb pudding and if so would that be
acceptable? It has been almost 7 months now since I have had ANY KIND of
'junk' food I mean I have stuck to this plan like gold, obviously if I lost
91lbs in 6 months. I had told myself that I wans't going to 'treat' myself
every once in a while until I reached 170 but because I feel so bad, I'm so
tempted🙂

"Roger Zoul" <[email hidden]> wrote in message
news:[email hidden]...

Quoted message said:

What's In A Name? wrote:
:: Yeah and if I eat sugary jello I might gain weight lol, no thanks!
:: I wasn't harping on you, only having fun!

No problem. However, if you only eat some sugary jello while you're sick,
and since you can't keep anything else down, I doubt you'll gain any
weight,
right?

Get well.

BTW, be careful with any Atkins stuff. It might have sugar alcohols in
them
and you don't want those problems while you're already not feeling well.
Read the labels for the 'tols.

::
::
:: "Roger Zoul" <[email hidden]> wrote in message
:: news:[email hidden]...
::: Sure, eat some SF jello. In fact, eat some sugary jello if you
::: want to. The carbs may help you recover quicker.
:::
::: What's In A Name? wrote:
::::: Hi everyone-
:::::
::::: I have been on Atkins since March 1 of this year and I have gone
::::: from 276 to 185 as of September 1 (now I'm only weighing in every
::::: month). I am a 28 year old male, 6'1". It seems I have come down
::::: with an early case of the flu, I was hanging out with a friend of
::::: mine about a week or so ago who was just getting over
::::: something...he had been in bed for 3 days very sick. So I took a
::::: chance and I got sick anyways🙁
:::::
::::: I ate my regular stuff yesterday but today the 'bug' has really
::::: kicked in and my stomach is just very upset and I don't think I'm
::::: going to be able to eat any solid foods and I don't like broth or
::::: anything like that. I wanted to ask if anyone has had any sugar
::::: free jello/0 carb jello while on the atkins program? Also would
::::: it be acceptable for me to look in the frozen 'treat' section of
::::: the grocery store to perhaps find atkins pop siccles or something
::::: like that? I'm craving some flavored icey treats right now but
::::: I'm determined to stick with my plan, as my final goal is 170lbs
::::: and I'm SO close I refuse to do anything that will set me back.
:::::
::::: Actually now that I think about it, I remember a few weeks after I
::::: had first started atkins I came down with a little bug (a late
::::: winter bug) and I actually had some sugar free jello/0 carb jello
::::: and it had no negative effect on my weight loss, nor did it stall
::::: me out. Actually I lost 4 pounds that week if I remember
::::: correctly so maybe I just answered my own question.
:::::
::::: Anyways it would be nice to hear some other people from this board
::::: if they have had any experience with what I asked about.
:::::
::::: Thanks!

"What's In A Name?" <[email hidden]> wrote in message
news:[email hidden]...

Quoted message said:

You know what I'm reallyi n the mood for? Some pudding! LMAO, is there
such a thing as sugar free/0 carb pudding and if so would that be
acceptable? It has been almost 7 months now since I have had ANY KIND of
'junk' food I mean I have stuck to this plan like gold, obviously if I

lost

Quoted message said:

91lbs in 6 months. I had told myself that I wans't going to 'treat'

myself

Quoted message said:

every once in a while until I reached 170 but because I feel so bad, I'm

so

Quoted message said:

tempted🙂

There is SF Jello Pudding - i don't remember but I think it's like 8 g for
eating the whole BOX!! LOL! I found that if you mix it with heavy cream and
put it in the fridge it turns into chocolate mousse! mmmmm...... I did this
about 5 years ago and I don't remember the exact carb counts but i remember
it was yummy.

Hum god that sounds so good right about now lol. But until I get to 170, I
think I better not, I have never stalled one time on this diet and I don't
want to start now🙂

"Dropped 21" <[email hidden]> wrote in message
news:[email hidden]...

Quoted message said:

"What's In A Name?" <[email hidden]> wrote in message
news:[email hidden]...

Quoted message said:

You know what I'm reallyi n the mood for? Some pudding! LMAO, is there
such a thing as sugar free/0 carb pudding and if so would that be
acceptable? It has been almost 7 months now since I have had ANY KIND of
'junk' food I mean I have stuck to this plan like gold, obviously if I

lost

Quoted message said:

91lbs in 6 months. I had told myself that I wans't going to 'treat'

myself

Quoted message said:

every once in a while until I reached 170 but because I feel so bad, I'm

so

Quoted message said:

tempted🙂

There is SF Jello Pudding - i don't remember but I think it's like 8 g for
eating the whole BOX!! LOL! I found that if you mix it with heavy cream
and
put it in the fridge it turns into chocolate mousse! mmmmm...... I did
this
about 5 years ago and I don't remember the exact carb counts but i
remember
it was yummy.

Warm up some cream cheese, add a little Splenda and flavoring of your
choice--cocoa or melt a little baking chocolate in it, vanilla, my favorite
is a little lemon juice.

In news:[email hidden],
What's In A Name? <[email hidden]> stated
| You know what I'm reallyi n the mood for? Some pudding! LMAO, is
| there such a thing as sugar free/0 carb pudding and if so would that
| be acceptable? It has been almost 7 months now since I have had ANY
| KIND of 'junk' food I mean I have stuck to this plan like gold,
| obviously if I lost 91lbs in 6 months. I had told myself that I
| wans't going to 'treat' myself every once in a while until I reached
| 170 but because I feel so bad, I'm so tempted🙂
|
|
| "Roger Zoul" <[email hidden]> wrote in message
| news:[email hidden]...
|| What's In A Name? wrote:
|||| Yeah and if I eat sugary jello I might gain weight lol, no thanks!
|||| I wasn't harping on you, only having fun!
||
|| No problem. However, if you only eat some sugary jello while you're
|| sick, and since you can't keep anything else down, I doubt you'll
|| gain any weight,
|| right?
||
|| Get well.
||
|| BTW, be careful with any Atkins stuff. It might have sugar alcohols
|| in them
|| and you don't want those problems while you're already not feeling
|| well. Read the labels for the 'tols.
||
||||
||||
|||| "Roger Zoul" <[email hidden]> wrote in message
|||| news:[email hidden]...
||||| Sure, eat some SF jello. In fact, eat some sugary jello if you
||||| want to. The carbs may help you recover quicker.
|||||
||||| What's In A Name? wrote:
||||||| Hi everyone-
|||||||
||||||| I have been on Atkins since March 1 of this year and I have
||||||| gone from 276 to 185 as of September 1 (now I'm only weighing
||||||| in every month). I am a 28 year old male, 6'1". It seems I
||||||| have come down with an early case of the flu, I was hanging out
||||||| with a friend of mine about a week or so ago who was just
||||||| getting over something...he had been in bed for 3 days very
||||||| sick. So I took a chance and I got sick anyways🙁
|||||||
||||||| I ate my regular stuff yesterday but today the 'bug' has really
||||||| kicked in and my stomach is just very upset and I don't think
||||||| I'm going to be able to eat any solid foods and I don't like
||||||| broth or anything like that. I wanted to ask if anyone has had
||||||| any sugar free jello/0 carb jello while on the atkins program?
||||||| Also would it be acceptable for me to look in the frozen
||||||| 'treat' section of the grocery store to perhaps find atkins pop
||||||| siccles or something like that? I'm craving some flavored icey
||||||| treats right now but I'm determined to stick with my plan, as
||||||| my final goal is 170lbs and I'm SO close I refuse to do
||||||| anything that will set me back.
|||||||
||||||| Actually now that I think about it, I remember a few weeks
||||||| after I had first started atkins I came down with a little bug
||||||| (a late winter bug) and I actually had some sugar free jello/0
||||||| carb jello and it had no negative effect on my weight loss, nor
||||||| did it stall me out. Actually I lost 4 pounds that week if I
||||||| remember correctly so maybe I just answered my own question.
|||||||
||||||| Anyways it would be nice to hear some other people from this
||||||| board if they have had any experience with what I asked about.
|||||||
||||||| Thanks!

What's In A Name? wrote:
|| You know what I'm reallyi n the mood for? Some pudding! LMAO, is
|| there such a thing as sugar free/0 carb pudding and if so would that
|| be acceptable? It has been almost 7 months now since I have had ANY
|| KIND of 'junk' food I mean I have stuck to this plan like gold,
|| obviously if I lost 91lbs in 6 months. I had told myself that I
|| wans't going to 'treat' myself every once in a while until I reached
|| 170 but because I feel so bad, I'm so tempted🙂

There is that low-carb yogurt....it might seem like pudding you to. I think
it only has 3 g of carbs per serving....and perhaps has splenda.

||
||
|| "Roger Zoul" <[email hidden]> wrote in message
|| news:[email hidden]...
||| What's In A Name? wrote:
||||| Yeah and if I eat sugary jello I might gain weight lol, no thanks!
||||| I wasn't harping on you, only having fun!
|||
||| No problem. However, if you only eat some sugary jello while
||| you're sick, and since you can't keep anything else down, I doubt
||| you'll gain any weight,
||| right?
|||
||| Get well.
|||
||| BTW, be careful with any Atkins stuff. It might have sugar
||| alcohols in them
||| and you don't want those problems while you're already not feeling
||| well. Read the labels for the 'tols.
|||
|||||
|||||
||||| "Roger Zoul" <[email hidden]> wrote in message
||||| news:[email hidden]...
|||||| Sure, eat some SF jello. In fact, eat some sugary jello if you
|||||| want to. The carbs may help you recover quicker.
||||||
|||||| What's In A Name? wrote:
|||||||| Hi everyone-
||||||||
|||||||| I have been on Atkins since March 1 of this year and I have
|||||||| gone from 276 to 185 as of September 1 (now I'm only weighing
|||||||| in every month). I am a 28 year old male, 6'1". It seems I
|||||||| have come down with an early case of the flu, I was hanging
|||||||| out with a friend of mine about a week or so ago who was just
|||||||| getting over something...he had been in bed for 3 days very
|||||||| sick. So I took a chance and I got sick anyways🙁
||||||||
|||||||| I ate my regular stuff yesterday but today the 'bug' has really
|||||||| kicked in and my stomach is just very upset and I don't think
|||||||| I'm going to be able to eat any solid foods and I don't like
|||||||| broth or anything like that. I wanted to ask if anyone has
|||||||| had any sugar free jello/0 carb jello while on the atkins
|||||||| program? Also would
|||||||| it be acceptable for me to look in the frozen 'treat' section
|||||||| of the grocery store to perhaps find atkins pop siccles or
|||||||| something like that? I'm craving some flavored icey treats
|||||||| right now but
|||||||| I'm determined to stick with my plan, as my final goal is
|||||||| 170lbs and I'm SO close I refuse to do anything that will set
|||||||| me back.
||||||||
|||||||| Actually now that I think about it, I remember a few weeks
|||||||| after I had first started atkins I came down with a little bug
|||||||| (a late winter bug) and I actually had some sugar free jello/0
|||||||| carb jello and it had no negative effect on my weight loss,
|||||||| nor did it stall me out. Actually I lost 4 pounds that week
|||||||| if I remember
|||||||| correctly so maybe I just answered my own question.
||||||||
|||||||| Anyways it would be nice to hear some other people from this
|||||||| board if they have had any experience with what I asked about.
||||||||
|||||||| Thanks!

Dropped 21 said:

There is SF Jello Pudding - i don't remember but I think it's like 8 g for
eating the whole BOX!! LOL! I found that if you mix it with heavy cream and
put it in the fridge it turns into chocolate mousse! mmmmm...... I did this
about 5 years ago and I don't remember the exact carb counts but i remember
it was yummy.

You remember it very wrongly. SF pudding mix has 6g cornstarch per
serving. If chocolate, 2 more grams carb per serving.

--
jamie ([email hidden])

"There's a seeker born every minute."

"What's In A Name?" <[email hidden]> wrote in message news:<[email hidden]>...

Quoted message said:

Actually now that I think about it, I remember a few weeks after I had first
started atkins I came down with a little bug (a late winter bug) and I
actually had some sugar free jello/0 carb jello and it had no negative
effect on my weight loss, nor did it stall me out. Actually I lost 4 pounds
that week if I remember correctly so maybe I just answered my own question.

Anyways it would be nice to hear some other people from this board if they
have had any experience with what I asked about.

Thanks!

Yes you can have sugar-free jello. It makes great no-carb popsicles.
Use an artificial sweetener (preferably other than aspartame) and
freeze it in a ice cube tray with toothpicks for sticks.

Coconut milk is a nice treat with almost no carb. At least not unless
something has been added. Chaokoh doesnt' add anything.

About pudding, I make a NO-carb 'hot chocolate' drink with mostly water,
including some whey and cocoa powder (and sometimes cream) and heat it in
the microwave. If I use too much whey or heat it too long, it turns to
pudding.

Same if I make eggnog and heat it too long, or have too many eggs in it.

Skinny

==========================
-----------
xx On Wed, 22 Sep 2004 00:38:53 GMT, FOB wrote: xx

Quoted message said:

Warm up some cream cheese, add a little Splenda and flavoring of your
choice--cocoa or melt a little baking chocolate in it, vanilla, my favorite
is a little lemon juice.

In news:[email hidden],
What's In A Name? <[email hidden]> stated
| You know what I'm reallyi n the mood for? Some pudding! LMAO, is
| there such a thing as sugar free/0 carb pudding and if so would that
| be acceptable? It has been almost 7 months now since I have had ANY
| KIND of 'junk' food I mean I have stuck to this plan like gold,
| obviously if I lost 91lbs in 6 months. I had told myself that I
| wans't going to 'treat' myself every once in a while until I reached
| 170 but because I feel so bad, I'm so tempted🙂
|
|
| "Roger Zoul" <[email hidden]> wrote in message
| news:[email hidden]...
|| What's In A Name? wrote:
|||| Yeah and if I eat sugary jello I might gain weight lol, no thanks!
|||| I wasn't harping on you, only having fun!
||
|| No problem. However, if you only eat some sugary jello while you're
|| sick, and since you can't keep anything else down, I doubt you'll
|| gain any weight,
|| right?
||
|| Get well.
||
|| BTW, be careful with any Atkins stuff. It might have sugar alcohols
|| in them
|| and you don't want those problems while you're already not feeling
|| well. Read the labels for the 'tols.
||
||||
||||
|||| "Roger Zoul" <[email hidden]> wrote in message
|||| news:[email hidden]...
||||| Sure, eat some SF jello. In fact, eat some sugary jello if you
||||| want to. The carbs may help you recover quicker.
|||||
||||| What's In A Name? wrote:
||||||| Hi everyone-
|||||||
||||||| I have been on Atkins since March 1 of this year and I have
||||||| gone from 276 to 185 as of September 1 (now I'm only weighing
||||||| in every month). I am a 28 year old male, 6'1". It seems I
||||||| have come down with an early case of the flu, I was hanging out
||||||| with a friend of mine about a week or so ago who was just
||||||| getting over something...he had been in bed for 3 days very
||||||| sick. So I took a chance and I got sick anyways🙁
|||||||
||||||| I ate my regular stuff yesterday but today the 'bug' has really
||||||| kicked in and my stomach is just very upset and I don't think
||||||| I'm going to be able to eat any solid foods and I don't like
||||||| broth or anything like that. I wanted to ask if anyone has had
||||||| any sugar free jello/0 carb jello while on the atkins program?
||||||| Also would it be acceptable for me to look in the frozen
||||||| 'treat' section of the grocery store to perhaps find atkins pop
||||||| siccles or something like that? I'm craving some flavored icey
||||||| treats right now but I'm determined to stick with my plan, as
||||||| my final goal is 170lbs and I'm SO close I refuse to do
||||||| anything that will set me back.
|||||||
||||||| Actually now that I think about it, I remember a few weeks
||||||| after I had first started atkins I came down with a little bug
||||||| (a late winter bug) and I actually had some sugar free jello/0
||||||| carb jello and it had no negative effect on my weight loss, nor
||||||| did it stall me out. Actually I lost 4 pounds that week if I
||||||| remember correctly so maybe I just answered my own question.
|||||||
||||||| Anyways it would be nice to hear some other people from this
||||||| board if they have had any experience with what I asked about.
|||||||
||||||| Thanks!

Roger Zoul said:

What's In A Name? wrote:
|| You know what I'm reallyi n the mood for? Some pudding!

Quoted message said:

There is that low-carb yogurt....it might seem like pudding you to. I think
it only has 3 g of carbs per serving....and perhaps has splenda.

That sounds like some readymade yogurt with a lot of stuff added. Check for
'ol's.

Better get some 'plain' yogurt with nothing added and add whatever you
like. Plain whole milk yogurt would be good; and you can add some cream or
sour cream (again check for additives).

Skinny

Skinny wrote:
|| On Tue, 21 Sep 2004 21:14:40 -0400, Roger Zoul wrote:
||
||| What's In A Name? wrote:
||||| You know what I'm reallyi n the mood for? Some pudding!
||
||| There is that low-carb yogurt....it might seem like pudding you to.
||| I think it only has 3 g of carbs per serving....and perhaps has
||| splenda.
||
||
|| That sounds like some readymade yogurt with a lot of stuff added.
|| Check for 'ol's.
||
|| Better get some 'plain' yogurt with nothing added and add whatever
|| you
|| like. Plain whole milk yogurt would be good; and you can add some
|| cream or sour cream (again check for additives).
||

I can't say for sure, but I don't think this stuff has any SAs in it. I've
had it on a few occasions, and I noticed no problems. Unfortunately, I
can't remember the brand name of it. But I agree, it is has SAs it should
be avoid by someone with the flu, imo.

I've never seen a yogurt with "ols" in it, they are used in things like bars
to assist with the texture.

In news:[email hidden],
Skinny <[email hidden]> stated
| On Tue, 21 Sep 2004 21:14:40 -0400, Roger Zoul wrote:
|
|| What's In A Name? wrote:
|||| You know what I'm reallyi n the mood for? Some pudding!
|
|| There is that low-carb yogurt....it might seem like pudding you to.
|| I think it only has 3 g of carbs per serving....and perhaps has
|| splenda.
|
|
| That sounds like some readymade yogurt with a lot of stuff added.
| Check for 'ol's.
|
| Better get some 'plain' yogurt with nothing added and add whatever you
| like. Plain whole milk yogurt would be good; and you can add some
| cream or sour cream (again check for additives).
|
|
| Skinny