Losing 100 pounds was the easiest thing I’ve ever done. OK. It took a little time, and I did have to change some of my eating habits. But it was a lot easier than weighing 260 pounds six years ago.
I made losing weight simple, fun, easy and permanent. In my eBook, “Live Lightly!” I describe the simple steps I took, how I eliminated deprivation and learned to think in new ways.
Losing 100 pounds was the easiest thing I’ve ever done. OK. It took a little time, and I did have to change some of my eating habits. But it was a lot easier than weighing 260 pounds six years ago.
snipper<
When the conflagration comes and there's no more food fatties will survive, fitties will expire, as has been in historical times. Do you know where your food comes from? What would happen if a Krakatoa erupts near (fill in the blank) and screws up food production for a few years. The fat genes exist to keep people alive. Don't think we've seen the last of that kind of natural selection. The modern world is built on assumptions and very long precarious supply lines, and modern humans are far less able to survive in their natural surrounding environment than ever before.