I have been having seizures while exercising, or shortly thereafter. I was diagnosed with epilepsy decades ago. But the relationship between the seizures and exercise is relatively new. I have an epileptologist, take meds, etc. and I am contemplating surgery.
I do not eat breakfast or lunch and typically exercise without having eaten for 10-15 hrs. I drink a ton of coffee--1-2 quarts/day.
I have decided that before surgery to try a changed diet. I have quit coffee. Now I would like a good breakfast with respect to preventing low blood sugar. Any suggestions?
