Ignoramus21190 said:We have snow everywhere and I am thinking how to run sensibly.
The first priority for me is not to get an injury. The second is run
in reasonable comfort.I have military style brown Danner boots, which are high and
waterproof. They go above ankles. If I run in them then, at least, my
feel will be dry. They are super comfortable and are similar to
real military black Danner boots.I'd like to hear some opinions regarding running in such boots. I can
settle for running much more slowly, which would be about same in
terms of energy spent due to boots and snow.
Ig,
I spent more than a few miles running in various combat boots during my
stint in the military, and I had a pair of Danner's that are probably
similar to what you have now. They make great boots!
It certainly can be done, and it's not too bad once you get used to it. I
would definitely recommend using a good cushioned aftermarket insole
(preferably one with some arch support), and I would recommend wearing two
pairs of socks; one very thin liner sock (silk or polypro; no cotton!!), and
a thicker outer sock (wool or acrylic; again no cotton!!). I would also
caution you to pay VERY close attention to how your feet feel at first, and
watch very carefully for hot spots to develop. Blisters can develop very
quickly if your boots don't fit exactly right. Powder, bodyglide or
vaseline can help.
I would also say that your ankle, knees, hips and lower back are going to
take a pounding at first, so don't be surprised if you're sore afterwards or
the next day. I would caution against any long runs right off the bat.
Take a little time and get used to them, just like with any new footwear.
And, if you're going to be running in the wet and/or snow, make sure you
treat the exterior of your boots with a good water repellant spray. You can
find it in any decent shoe store or cobbler's shop. Also, make sure you dry
them properly (away from any heat sources perferably, unless you have a boot
dryer handy!). Stuffing them with newspaper helps dry them if they're wet
on the inside.
Good luck, my adventurous friend!
Regards,
H.