General fitness, health and nutrition · Public discussion

Re: Vitimins I take / What I should add / Am I taking too many?

Started by John Sankey · · Last activity · 1 post · 372 views

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General fitness, health and nutrition
Published
8 January 2005
Last activity
8 January 2005
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John Sankey
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  1. Besides vitamin B12, B7 & B8 are also stored in our body. The
    mechanism is that they are converted to the form which our body
    actually uses, then stored in that form. I'm suspicious about C as
    well - the British navy started doses of lime juice only after 2
    months at sea because they found that no one ever got scurvy before
    that.

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