Best lo-carb meal

Losing, not loosing.

--
Most people are dumb as bricks; some people are dumber than that. -- MFW

"kaye" <[email hidden]> wrote in message
news:[email hidden]...

Quoted message said:

Hello all

I was just wondering what our lo carb favourites were.

At the moment my favourite meal is lightly smoked salmon fried in butter,
with mushrooms fried in butter with some fresh brocoli. I'm keeping
portions fairly small because I'm enjoying the minimal hunger of ketoses.

Here is to another year of loosing.

Kaye

--
Don't use that magical, mysterious, joy fantastic fascinating word called
love unless you love me to the nines."

In article <[email hidden]>,

kaye said:

Hello all

I was just wondering what our lo carb favourites were.

At the moment my favourite meal is lightly smoked salmon fried in butter,
with mushrooms fried in butter with some fresh brocoli. I'm keeping
portions fairly small because I'm enjoying the minimal hunger of ketoses.

Here is to another year of loosing.

Kaye

It's "losing." Anyway, I've been on a salad kick lately. I use a pre-cut
salad mix as a base, add baby spinach, shredded mozzarella, a roma tomato,
sliced grilled chicken breast, and whichever salad dressing I'm in the mood
for. Lately it's been this tomato bacon dressing, 2g carbs per tablespoon.

--
Michelle Levin
http://www.mindspring.com/~lunachick

I have only 3 flaws. My first flaw is thinking that I only have 3 flaws.

Yup, I know. My spelling sucks, it's not the worst of my many faults.

--
Don't use that magical, mysterious, joy fantastic fascinating word called
love unless you love me to the nines."
"Luna" <[email hidden]> wrote in message
news:[email hidden]...

Quoted message said:

In article <[email hidden]>,

kaye said:

Hello all

I was just wondering what our lo carb favourites were.

At the moment my favourite meal is lightly smoked salmon fried in butter,
with mushrooms fried in butter with some fresh brocoli. I'm keeping
portions fairly small because I'm enjoying the minimal hunger of ketoses.

Here is to another year of loosing.

Kaye

It's "losing." Anyway, I've been on a salad kick lately. I use a pre-cut
salad mix as a base, add baby spinach, shredded mozzarella, a roma tomato,
sliced grilled chicken breast, and whichever salad dressing I'm in the
mood
for. Lately it's been this tomato bacon dressing, 2g carbs per
tablespoon.

--
Michelle Levin
http://www.mindspring.com/~lunachick

I have only 3 flaws. My first flaw is thinking that I only have 3 flaws.

JC Der Koenig said:

Losing, not loosing.

JC, I don't think Kaye cares if it's Losing or loosing loser. lol

Good luck Kaye

"kaye" <[email hidden]> wrote in message
news:[email hidden]...

Quoted message said:

Hello all

I was just wondering what our lo carb favourites were.

At the moment my favourite meal is lightly smoked salmon fried in butter,
with mushrooms fried in butter with some fresh brocoli. I'm keeping
portions fairly small because I'm enjoying the minimal hunger of ketoses.

Tuna, tomatoes, and lettuce with ranch dressing.

Quoted message said:

Here is to another year of loosing.

Kaye

--
Don't use that magical, mysterious, joy fantastic fascinating word called
love unless you love me to the nines."

huge cobb salads with spring greens and my vinagarette dressing. if there
was one thing I learned this year, it was how to make a good vinaigrette!
--
Diane

"Jim Bard" <[email hidden]> wrote in message
news:ao%Dd.14535$4h.10898@okepread03...

Quoted message said:

"kaye" <[email hidden]> wrote in message
news:[email hidden]...

Quoted message said:

Hello all

I was just wondering what our lo carb favourites were.

At the moment my favourite meal is lightly smoked salmon fried in butter,
with mushrooms fried in butter with some fresh brocoli. I'm keeping
portions fairly small because I'm enjoying the minimal hunger of ketoses.

Tuna, tomatoes, and lettuce with ranch dressing.

Quoted message said:

Here is to another year of loosing.

Kaye

--
Don't use that magical, mysterious, joy fantastic fascinating word called
love unless you love me to the nines."

When the weather turned cold I found out that I could make chili with black
soybeans (not for induction) and top with cheese/sour cream . Man, I'm not
missing the old life!

Black Soybeans are low carb and filling.
The hardest part was learning how to cook the dry soybeans- soak overnight
and they must be pressure cooked 5 min to soften

--
Diane

"kaye" <[email hidden]> wrote in message
news:[email hidden]...

Quoted message said:

Hello all

I was just wondering what our lo carb favourites were.

At the moment my favourite meal is lightly smoked salmon fried in butter,
with mushrooms fried in butter with some fresh brocoli. I'm keeping
portions fairly small because I'm enjoying the minimal hunger of ketoses.

Here is to another year of loosing.

Kaye

--
Don't use that magical, mysterious, joy fantastic fascinating word called
love unless you love me to the nines."

diane said:

if there
was one thing I learned this year, it was how to make a good vinaigrette!

Now you just need to learn how to spell it! hee hee
just kidding
🙂

Xtile said:

diane said:

if there
was one thing I learned this year, it was how to make a good vinaigrette!

Now you just need to learn how to spell it! hee hee
just kidding
🙂

actually, *you* need to learn how to spell it. diane's spelling is
correct.

The Queen of Cans and Jars said:

Xtile said:

diane said:

if there
was one thing I learned this year, it was how to make a good vinaigrette!

Now you just need to learn how to spell it! hee hee
just kidding
🙂

actually, *you* need to learn how to spell it. diane's spelling is
correct.

vinaigrette?

your right! spell check warned me but I sent it anyway

--
Diane

"Xtile" <[email hidden]> wrote in message
news:1105243009.ba3ae180cec5d3475a73a5abe78e0c47@teranews...

Quoted message said:

diane said:

if there was one thing I learned this year, it was how to make a good
vinaigrette!

Now you just need to learn how to spell it! hee hee
just kidding
🙂

Now back to best lo-carb meal!

Beef, pork or chicken braised with peppers and small onion ( use green
onions- less carbs). Deglaze pan with wine and heavy cream yum!

Since I've stayed at my current weight range lately (months), I'm going to
be more careful about the fat category. I don't think I'll get much lower
unless I do. How much olive oil and mayo have you been through this year?
--
Diane

"diane" <[email hidden]> wrote in message
news:[email hidden]...

Quoted message said:

your right! spell check warned me but I sent it anyway

--
Diane

"Xtile" <[email hidden]> wrote in message
news:1105243009.ba3ae180cec5d3475a73a5abe78e0c47@teranews...

Quoted message said:

diane said:

if there was one thing I learned this year, it was how to make a good
vinaigrette!

Now you just need to learn how to spell it! hee hee
just kidding
🙂

"kaye" <[email hidden]> wrote in message
news:[email hidden]...

Quoted message said:

Hello all

I was just wondering what our lo carb favourites were.

Lots of green salad, with a sliced baby avocado and crisp bacon crumbled
over. A bit of olive oil and raspberry vinegar.

Homemade mushroom soup.

salmon taramasolata (from my local store) with raw veggies.

Nicky.

--
A1c 10.5/5.7/<6 Weight 95/79/72Kg
1g Metformin, 75ug Thyroxine
T2 DX 05/2004

theers nothink rong witdh youre speling.. I undurstanded u qite wel.

--
..

kaye said:

Yup, I know. My spelling sucks, it's not the worst of my many faults.

--
Don't use that magical, mysterious, joy fantastic fascinating word
called love unless you love me to the nines."
"Luna" <[email hidden]> wrote in message
news:[email hidden]...

Quoted message said:

In article <[email hidden]>,

kaye said:

Hello all

I was just wondering what our lo carb favourites were.

At the moment my favourite meal is lightly smoked salmon fried in
butter, with mushrooms fried in butter with some fresh brocoli. I'm
keeping portions fairly small because I'm enjoying the minimal
hunger of ketoses.
Here is to another year of loosing.

Kaye

It's "losing." Anyway, I've been on a salad kick lately. I use a
pre-cut salad mix as a base, add baby spinach, shredded mozzarella,
a roma tomato, sliced grilled chicken breast, and whichever salad
dressing I'm in the mood
for. Lately it's been this tomato bacon dressing, 2g carbs per
tablespoon.

--
Michelle Levin
http://www.mindspring.com/~lunachick

I have only 3 flaws. My first flaw is thinking that I only have 3
flaws.

Shrimp sauteed with galic and ginger in peanut oil and soy sauce.

--

Nicky said:

"kaye" <[email hidden]> wrote in message
news:[email hidden]...

Quoted message said:

Hello all

I was just wondering what our lo carb favourites were.

Lots of green salad, with a sliced baby avocado and crisp bacon
crumbled over. A bit of olive oil and raspberry vinegar.

Homemade mushroom soup.

salmon taramasolata (from my local store) with raw veggies.

Nicky.

--
A1c 10.5/5.7/<6 Weight 95/79/72Kg
1g Metformin, 75ug Thyroxine
T2 DX 05/2004

Well we learn here that we are masters at losing weight but can't spell-
life is good anyway!

Sunny,snowy day up here in New Hampshire. Going to get out and play! 3rd day
on X skis. I'll pledge 15 minutes.

--
Diane

"[email hidden]" <[email hidden]> wrote in message
news:[email hidden]...

Quoted message said:

theers nothink rong witdh youre speling.. I undurstanded u qite wel.

--
.

kaye said:

Yup, I know. My spelling sucks, it's not the worst of my many faults.

--
Don't use that magical, mysterious, joy fantastic fascinating word
called love unless you love me to the nines."
"Luna" <[email hidden]> wrote in message
news:[email hidden]...

Quoted message said:

In article <[email hidden]>,
"kaye" <[email hidden]> wrote:

> Hello all
>
> I was just wondering what our lo carb favourites were.
>
> At the moment my favourite meal is lightly smoked salmon fried in
> butter, with mushrooms fried in butter with some fresh brocoli. I'm
> keeping portions fairly small because I'm enjoying the minimal
> hunger of ketoses.
> Here is to another year of loosing.
>
> Kaye

It's "losing." Anyway, I've been on a salad kick lately. I use a
pre-cut salad mix as a base, add baby spinach, shredded mozzarella,
a roma tomato, sliced grilled chicken breast, and whichever salad
dressing I'm in the mood
for. Lately it's been this tomato bacon dressing, 2g carbs per
tablespoon.

--
Michelle Levin
http://www.mindspring.com/~lunachick

I have only 3 flaws. My first flaw is thinking that I only have 3
flaws.

"Xtile" <[email hidden]> wrote in message
news:1105261224.a05be1651d14920f9349ad90e4d3f079@teranews
|| The Queen of Cans and Jars wrote:
||| Xtile <[email hidden]> wrote:
|||
|||
|||| diane wrote:
||||
||||| if there
||||| was one thing I learned this year, it was how to make a good
||||| vinaigrette!
||||
|||| Now you just need to learn how to spell it! hee hee
|||| just kidding
|||| 🙂
|||
|||
||| actually, *you* need to learn how to spell it. diane's spelling is
||| correct.
||
|| vinaigrette?

Yes. It's a French word literally meaning "little vinegar."

--
Peter
270/219/180
website: http://users.thelink.net/marengo

Xtile said:

The Queen of Cans and Jars said:

Xtile said:

diane wrote:

>if there
>was one thing I learned this year, it was how to make a good vinaigrette!

Now you just need to learn how to spell it! hee hee
just kidding
🙂

actually, *you* need to learn how to spell it. diane's spelling is
correct.

vinaigrette?

yes.

diane said:

your right! spell check warned me but I sent it anyway

how is 'vinaigrette' incorrect? the dictionary says it's fine.

however, "your" should be "you're."

🙂