General fitness, health and nutrition · Public discussion

? Poles for me old knees

Started by JRS · · Last activity · 8 posts · 359 views

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Original section
General fitness, health and nutrition
Published
8 January 2005
Last activity
16 January 2005
Original author
JRS
Posts
8
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Public discussion
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359
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  1. for the first time in my life long grinding descents have become
    uncomfortable / painful. Any views on the value of poles and any
    types/brands recommended if they might help?

    TIA

    Jon

  2. "JRS" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    for the first time in my life long grinding descents have become
    uncomfortable / painful. Any views on the value of poles and any
    types/brands recommended if they might help?


    Very useful. I got a pair with handles, almost like a walking stick,
    to give myself more grip when I place the poles and put pressure on
    them (rather than my knees) during decent.

    Graham

  3. would not be without mine, for ascent as well as descent.
    Best to have a pair in my opinion and take time to learn use them correctly.

    I'm sure that there has been many threads on the subject if you use google
    to search
    Steve

    "JRS" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    for the first time in my life long grinding descents have become
    uncomfortable / painful. Any views on the value of poles and any
    types/brands recommended if they might help?

    TIA

    Jon

  4. "JRS" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    for the first time in my life long grinding descents have become
    uncomfortable / painful. Any views on the value of poles and any
    types/brands recommended if they might help?

    I use bog-standard Leki poles, without the "shock absorber", which, having
    tried other peoples', is, IMO, a waste of time and money. Starting to use
    poes is definitely worth it, I reckon.

    Pete Clinch posts on here, and may respond, but you could do worse than take
    a look at his poles page at:

    http://www.personal.dundee.ac.uk/~pjclinch/poles.htm

    Rob

  5. Great link thanks. I'm convinced of their merits. Are they all pretty
    similar bar shock / no shock? I don't feel the need or see the value of any
    shock absorption for my purposes.

    Would a major determinant of choice be weight or should I look at other
    issues?

    Thanks.

    Jon

    "Rob Naylor" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:


    "JRS" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    for the first time in my life long grinding descents have become
    uncomfortable / painful. Any views on the value of poles and any
    types/brands recommended if they might help?

    I use bog-standard Leki poles, without the "shock absorber", which, having
    tried other peoples', is, IMO, a waste of time and money. Starting to use
    poes is definitely worth it, I reckon.

    Pete Clinch posts on here, and may respond, but you could do worse than
    take
    a look at his poles page at:

    http://www.personal.dundee.ac.uk/~pjclinch/poles.htm

    Rob

  6. In article <[email hidden]>,
    [email hidden] says...

    Quoted message said:

    Great link thanks. I'm convinced of their merits. Are they all pretty
    similar bar shock / no shock? I don't feel the need or see the value of any
    shock absorption for my purposes.

    Would a major determinant of choice be weight or should I look at other
    issues?

    cost may be relevant, which is likely to be related to weight I guess.
    If you are not planning anything too extreme, some less high-spec ones
    may be the best bet.

    IIRC Aldi occasionally do some for next-to-nothing which have received
    reasonable comment on here. And I think that Peter Storm & Yeomans do
    mid-price ones. Personally I really don't like Leki as their grip
    shapes don't fit my hand shapes, though they are probably the market
    leader so that may just be me being a funny shape!

    --
    Darren
    mail to darren not ng

  7. JRS said:

    Would a major determinant of choice be weight or should I look at other
    issues?

    They are, for the most part, generally made of not entirely
    dissimilar aluminium alloy with weight accordingly quite similar.
    You can get Titanium and/or carbon fibre ones if you're made of
    money and just /must/ have titanium, but it's not as if the
    aluminium ones are heavy.

    More important, I'd say, is the comfort of the strap (unless you're
    going for a T-handle, that is!). A finer denier strap tends to be
    more comfy than a coarse one IME, and wider are more comfortable
    than narrow over the back of the wrist.
    Personally I prefer the Flicklock style over the more common twist
    locks but twisters are proven technology and work okay as long as
    you don't chuck them in a cupboard wet and find they've siezed up a
    couple of months later.

    But as long as they're reasonably solidly built (just hold them in
    your hands and see if you feel happy with them) most of the
    differentiation between flavours is dotting 'i' and crossing 't'
    stuff. After all, it's just a stick, not a space rocket.

    Pete.
    --
    Peter Clinch Medical Physics IT Officer
    Tel 44 1382 660111 ext. 33637 Univ. of Dundee, Ninewells Hospital
    Fax 44 1382 640177 Dundee DD1 9SY Scotland UK
    net [email hidden] http://www.dundee.ac.uk/~pjclinch/

  8. Peter Clinch said:
    JRS said:

    Would a major determinant of choice be weight or should I look at
    other issues?

    They are, for the most part, generally made of not entirely dissimilar
    aluminium alloy with weight accordingly quite similar. You can get
    Titanium and/or carbon fibre ones if you're made of money and just
    /must/ have titanium, but it's not as if the aluminium ones are heavy.

    More important, I'd say, is the comfort of the strap (unless you're
    going for a T-handle, that is!). A finer denier strap tends to be more
    comfy than a coarse one IME, and wider are more comfortable than narrow
    over the back of the wrist.
    Personally I prefer the Flicklock style over the more common twist locks
    but twisters are proven technology and work okay as long as you don't
    chuck them in a cupboard wet and find they've siezed up a couple of
    months later.

    But as long as they're reasonably solidly built (just hold them in your
    hands and see if you feel happy with them) most of the differentiation
    between flavours is dotting 'i' and crossing 't' stuff. After all, it's
    just a stick, not a space rocket.

    Pete.


    The only major factor - at least it was for me - is the length of the
    pole while packed. If you're into scrambling, you'll be fiting the pole
    onto / into your pack and will find that longer poles can often snag in
    unconfortable positions. I chose the Leki Ultralites as they were the
    shortest. In general, sprung poles will not shorten as much and your'd
    obviously want to avoid 2-stage poles.

    druidh

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