I have recently been talking to my doctor quite a bit, and we have been
discussing the possible positives and negatives of eating lots of the
"dark green" veggies as well as "dark orange" veggies. By this, I mean
Brussel Sprots, Yams, Carrots, Broccoli etc... Has anyone followed a
very strict diet such as this before. Furthermore, does anyone know if
they are any negative implications of following this type of diet or
whether one should be taking any sort of vitamins or supplements while
on this type of diet. The doctor told me that on this type of diet it
is healthy to cut out lots of carbs and meats and cheeses, but I feel
that I won't be getting my adequate supply of the food groups according
the the healthy choices of number of food group per day to consume.
Does anyone know if this is healthy or not?
General fitness, health and nutrition · Public discussion
Green and Orange Veggies
This thread is locked and is currently read-only.
Thread details
What we know about this thread
- Original section
- General fitness, health and nutrition
- Published
- 31 January 2005
- Last activity
- 31 January 2005
- Original author
- ash.
- Posts
- 1
- Discussion status
- Public discussion
- Total views
- 532
- Views / 30 days
- 0
The navigation and discussion metadata provide context. Posts remain in their original chronological order.
Active in the last 60 minutes
Active in this thread
0 users · 0 guests ·0 bots ·0 total
No signed-in users are active right now.
No known search crawlers active right now.