General fitness, health and nutrition · Public discussion

Re: What's in the Bowl of soup?

Started by Kaede Nakao · · Last activity · 1 post · 313 views

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General fitness, health and nutrition
Published
25 February 2005
Last activity
25 February 2005
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Kaede Nakao
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  1. A lot of Asian foods add a trace of sugar. Chinese soups can be
    thickened with corn starch, which will have carbs. Maybe you should
    ask the server?

    Perdu said:


    I had my favorite Vietnamese bowl of Beef noodle soup. I never get the
    noodles. No noodles please.

    So I get the slices of beef, tripe and a few slices of onions. Eat a few
    raw bean sprouts and the basil that comes with it.

    Tried to do a carb count but it is not as easy as it had seemed at first.
    Not knowing if they put anything like sugar and the like in the broth. Some
    recipes do, some don't.

    The beef and tripe are no brainers. The traces of veggies, no big deal to
    count up. The broth one wonders - can it be carby for a reason I'm not
    aware of, or is this safe LC fare?

    Opinions please?

    ___
    Best Regards,

    Steve

    Tout est per·du fors l'hon·neur

    Kaede

    176.5/??/115
    http://knakao.blogspot.com/

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