He has not confirmed it, but I should now be clearly below my brother's weight. He was the athlete of the family. I'm wondering if he will become motivated to lose weight....
He has not confirmed it, but I should now be clearly below my brother's weight. He was the athlete of the family. I'm wondering if he will become motivated to lose weight....
Yes. The blip is making a new slope that is a clear departure from the curve in the longer term chart. The timing of the change corresponds to my adding potassium to my daily diet. My potassium total is now around 70% of the Daily Value in Fitday.
I'm thinking about increasing my potassium again. I should be in a safe range. I have read that the lethal dose for potassium starts around 14 grams, but it was not a reliable information source.
"Roger Zoul" <[email hidden]> wrote in message news:[email hidden]...
He has not confirmed it, but I should now be clearly below my brother's weight. He was the athlete of the family. I'm wondering if he will become motivated to lose weight....
"Xtile" <[email hidden]> wrote in message news:1109765404.39d7badab0aac90e6ba324afcf6abd94@teranews...
Quoted message said:
Amanda said:
Cubit said:
I'm thinking about increasing my potassium again. I should be in a safe range. I have read that the lethal dose for potassium starts around 14 grams, but it was not a reliable information source.
What is the potassium doing for you?
It's good for leg cramps and such. Just sprinkle a little lite salt on your food, or eat potassium rich (LC) foods.
Interestingly, my potassium levels have become more normal since LC - they were just starting to edge off the top of normal before I started (and normalised my blood glucose levels too). They've gone from 5 (top of normal) to 4.5, which my doctor is much happier with.
I'm not sure. I gather a deficit of potassium can cause water retention.
"Amanda" <[email hidden]> wrote in message news:[email hidden]...
Quoted message said:
Cubit said:
I'm thinking about increasing my potassium again. I should be in a safe range. I have read that the lethal dose for potassium starts around 14 grams, but it was not a reliable information source.