Berry Good Breakfast, or Egg Substitute

<Kaede Nakao> wrote in message
news:[email hidden]...

Quoted message said:

I have found my new "oatmeal" - that is, quick and easy breakfast.

Mixed fruit frozen berries (or just blueberries or raspberries)
microwaved for about 1.5 minutes to 2 minutes. Blob on some sour
cream and ricotta cheese. Quick, easy, warm, and not a lot of carbs.
I seem to be doing fine on these.

Kaede

176.5 / 171 / 115
LC since 2/20/05
http://knakao.blogspot.com/

Sounds good -- and easy to make, which is what I want. I'm going to try it.

Thanks,
MaryL

<Kaede Nakao> wrote in message
news:[email hidden]...

Quoted message said:

I have found my new "oatmeal" - that is, quick and easy breakfast.

Mixed fruit frozen berries (or just blueberries or raspberries)
microwaved for about 1.5 minutes to 2 minutes. Blob on some sour
cream and ricotta cheese. Quick, easy, warm, and not a lot of carbs.
I seem to be doing fine on these.

Mm - sounds good. Would work cold in the summer too : )

Nicky.

--
A1c 10.5/4.5/<6 Weight 95/77/72Kg
1g Metformin, 87.5ug Thyroxine
T2 DX 05/2004