General fitness, health and nutrition · Public discussion

Re: Returning after cancer

Started by John Hanson · · Last activity · 2 posts · 251 views

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General fitness, health and nutrition
Published
14 March 2005
Last activity
15 March 2005
Original author
John Hanson
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Public discussion
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  1. On Sun, 13 Mar 2005 00:03:47 -0800, Ells Bells
    <[email hidden]> wrote in misc.fitness.weights:

    Quoted message said:

    Hi MFWers,

    I used to post here a little, and my last post was probably about a
    year ago. At the time, I was planning to tackle some weight loss and
    work harder on the weights as well. Well, what happened was... I got
    cancer. I've spent the year getting treatment for it. I handled it
    all pretty well and did manage to exercise fairly often, if in a
    spotty fashion and not near what I'd normally think adequate. But I'm
    up five pounds. Modern day chemo does not cause weight loss, I'll
    have you all know. They have great anti-nausea meds. Weight gain is
    common. Sheesh.

    Congratulations on your successful and courageous battle.

    Quoted message said:


    Anyway, now I really have to lose weight and get back to regular
    workouts. Fat is a risk factor for recurrence, and so is not
    exercising. So says my doc. I'm not here asking for advice, just
    checking in because I hate you all to think I was merely flaky and
    shouted out my goal and then slunk away, unprepared to meet it. I'm
    really hoping I kick some ass this time. I want to ride bikes and run
    races and climb mountains and squat a whole bunch. I want to be too
    busy being fit to stop and get cancer.

    Okay, thanks all around, as usual, for your smarts and guidance on how
    to be strong and fit. One of these days I will be.


    One of these days is right. Just keep plugging along. It's a
    journey, not a race.

  2. Thank you. Thinking of it as a journey is the way to go, you're right.
    I have to rebuild strength and endurance, but not from scratch, just
    from a slow year where my body was stressed.

    Ellen

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