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cycling with broken wrist

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UK and Europe
Published
1 July 2003
Last activity
4 July 2003
Original author
Colin Anderson
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16
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  1. I managed to hit a brick in the dark on a cycle path the other night and ended up with broken right
    wrist and a couple of broken ribs. been to the fracture clinic today and the consultant says 8-12
    weeks if i'm lucky. trouble is I'm cycling round Orkney in 8 weeks time so anyone got any ideas
    about one handed cycling? The best i can come up with is to (somehow) get the 9 speed shifter onto
    the lefthand side of the bars and hope for the best / make do with 9 gears rather than 27 (too many
    anyway). Should be able to make some sort of clamp so both brakes can run off one lever. any
    suggestions welcome.
    p.s. even though i've got an XM estate i don't think a tandem would fit on the roofrack.
    Cheers Colin

  2. Colin Anderson must be edykated coz e writed:

    Quoted message said:

    I managed to hit a brick in the dark on a cycle path the other night and ended up with broken
    right wrist and a couple of broken ribs. been to the fracture clinic today and the consultant says
    8-12 weeks if i'm lucky. trouble is I'm cycling round Orkney in 8 weeks time so anyone got any
    ideas about one handed cycling? The best i can come up with is to (somehow) get the 9 speed
    shifter onto the lefthand side of the bars and hope for the best / make do with 9 gears rather
    than 27 (too many anyway). Should be able to make some sort of clamp so both brakes can run off
    one lever. any suggestions welcome.
    p.s. even though i've got an XM estate i don't think a tandem would fit on the roofrack. Cheers
    Colin


    Speak to the consultant, he may be able to get the plaster technician to fashion a working brace for
    you. I can get a tandem onto the roof system on my XM estate btw. I have roof bars and an extended
    piece of channeling along with a conventional cycle carrier, a bit of ingenuity and some velcro
    straps did the job.

    Ian

  3. consultant wasn't very keen on the idea! I've got four halfords bike carriers on the xm i suppose i
    could modify one of them to take a tandem - if only i hadn't broken my wrist! (and had a tandem)
    cheers colin

    "Ian" <[email hidden]> wrote in message "]news:[email hidden]...

    Quoted message said:

    Colin Anderson must be edykated coz e writed:

    Quoted message said:

    I managed to hit a brick in the dark on a cycle path the other night and ended up with broken
    right wrist and a couple of broken ribs. been to


    the

    Quoted message said:
    Quoted message said:

    fracture clinic today and the consultant says 8-12 weeks if i'm lucky. trouble is I'm cycling
    round Orkney in 8 weeks time so anyone got any


    ideas

    Quoted message said:
    Quoted message said:

    about one handed cycling? The best i can come up with is to (somehow)


    get

    Quoted message said:
    Quoted message said:

    the 9 speed shifter onto the lefthand side of the bars and hope for the


    best

    Quoted message said:
    Quoted message said:

    / make do with 9 gears rather than 27 (too many anyway). Should be able


    to

    Quoted message said:
    Quoted message said:

    make some sort of clamp so both brakes can run off one lever. any suggestions welcome.
    p.s. even though i've got an XM estate i don't think a tandem would fit


    on

    Quoted message said:
    Quoted message said:

    the roofrack. Cheers Colin


    Speak to the consultant, he may be able to get the plaster technician to fashion a working brace
    for you. I can get a tandem onto the roof system on my XM estate btw. I have roof bars and an
    extended piece of channeling along with a conventional cycle carrier, a bit of ingenuity and some
    velcro straps did the job.

    Ian

  4. Colin Anderson must be edykated coz e writed:

    Quoted message said:

    consultant wasn't very keen on the idea! I've got four halfords bike carriers on the xm i suppose
    i could modify one of them to take a tandem - if only i hadn't broken my wrist! (and had a tandem)
    cheers colin


    Try speaking directly to the plaster technician then, the older ones are incredibly well trained in
    the manipulation of bones through the use of shaped casts, got to be worth a try, make sure you
    exercise your wrist inside the plaster after a couple of weeks as well, I shattered my wrist years
    ago, consultant said it would heal locked, but the plaster techy did me a great cast and told me to
    flex my wrist often under the plaster after a couple of weeks healing, I now have full mobility of
    my wrist and never any problems, I smashed it 21 years ago. Of course since then I have had a major
    m/bike accident and duffed my knee and forearm, so have a load of stainless steel and stuff, but
    still ride a bent.

    Ian

  5. In "]news:[email hidden], Colin Anderson
    <[email hidden]> typed:

    Quoted message said:

    "Ian" <[email hidden]> wrote in message "]news:[email hidden]...

    Quoted message said:

    Colin Anderson must be edykated coz e writed:

    Quoted message said:

    p.s. even though i've got an XM estate i don't think a tandem would fit on the roofrack.


    Speak to the consultant, he may be able to get the plaster technician to fashion a working brace
    for you. I can get a tandem onto the roof system on my XM estate btw. I have roof bars and an
    extended piece of channeling along with a conventional cycle carrier, a bit of ingenuity and some
    velcro straps did the job.


    consultant wasn't very keen on the idea! I've got four halfords bike carriers on the xm i suppose
    i could modify one of them to take a tandem - if only i hadn't broken my wrist! (and had a tandem)

    A bent might of couse be a suggestion, given how much less weight the wrists carry on one, I'd
    imagine less than a tandem (disclaimer: I've never ridden a bent), and would also be easier to carry
    than a tandem.

    I've not heard of anyone who hires them out, mind, but there may be other people who know better.
    And I'd be interested to know, too.

    Ambrose

  6. Ambrose Nankivell must be edykated coz e writed:

    Quoted message said:
    Quoted message said:

    wrist! (and had a tandem)

    A bent might of couse be a suggestion, given how much less weight the wrists carry on one, I'd
    imagine less than a tandem (disclaimer: I've never ridden a bent), and would also be easier to
    carry than a tandem.

    I've not heard of anyone who hires them out, mind, but there may be other people who know better.
    And I'd be interested to know, too.

    Ambrose


    That's true, my Wizard does not put any strain on the wrists at all.

    Ian

  7. "Ambrose Nankivell" <[email hidden]> wrote in message
    "]news:[email hidden]...

    [broken wrist]

    Quoted message said:

    A bent might of couse be a suggestion, given how much less weight the


    wrists

    Quoted message said:

    carry on one I've not heard of anyone who hires them out, mind

    Who would willingly hand back a recumbent? ;-)

    --
    Guy
    ===

    WARNING: may contain traces of irony. Contents may settle after posting.
    chapmancentral.comchapmancentral.com

  8. Ambrose Nankivell said:

    A bent might of couse be a suggestion, given how much less weight the wrists carry on one, I'd
    imagine less than a tandem (disclaimer: I've never ridden a bent), and would also be easier to
    carry than a tandem.

    In my case getting a bent last year was partly because I had a wrist injury (tendons) and had
    committed myself to an E2E with my daughter.[1] The weight on the wrists on my trice is zero.

    The other reason is that I have lusted after one since the world hpv champs were held on Brighton
    prom years and years ago.

    [1] As I hadn't developed darkside legs in time, I plumped for the bike at the last minute and did
    the ride with a splint on my right wrist/forearm.

    At least I now have an excuse to do it again the comfortable way ;-)

    John B

  9. Ambrose Nankivell said:

    A bent might of couse be a suggestion, given how much less weight the wrists carry on one, I'd
    imagine less than a tandem (disclaimer: I've never ridden a bent), and would also be easier to
    carry than a tandem.

    Darth Ambrose's time will come... ;-)

    Good suggestion, and the Usual Suspect dealers[1] all have demo bikes and trikes that they may be
    willing to hire out: won't hurt to ask.

    Underseat steering models usually have hands more or less at rest on the bars, positioned like the
    arm rests on a chair. Overseat steer won't load them with bodyweight, but you do need to support the
    weight of your arms hanging from them in typical cases (not tiller-style, but I don't think that
    would be a good place to start as it's twitchier than my champion bird spotting uncle Jock McTwitchy
    until you're well used to it
    IME). 'bent steering is usually very responsive and you only need one hand to control the bike where
    normally you'd be heaving or leaning heavily on the bars.

    Pete.

    [1] Bikefix, Kinetics, Futurecycles, London Recumbents, D-Tek, all bar D-Tek have websites, ask
    Google or just guess.
    --
    Peter Clinch University of Dundee Tel 44 1382 660111 ext. 33637 Medical Physics, Ninewells Hospital
    Fax 44 1382 640177 Dundee DD1 9SY Scotland UK net [email hidden]
    dundee.ac.uk~pjclinch

  10. Brakes: Single-lever brake is of course illegal and dangerous, although traffic & hills in Orkneys
    aren't generally too bad so you probably would be OK. I suffered a front-cable failure at speed a
    few weeks ago, and can say that this particular law is a rather sensible one 'cos I did eventually
    stop without injury. I did see an ingenious ABS device years ago in a German techie mag. It worked
    by mounting the back brake onto a spring-loaded arm pivoted on the rear hub. The single lever
    operated this brake. A cable ran from the brake arm to the front brake to operate it. The more brake
    pressure on the back the further the arm would move hence the greater the pull on the front. Until
    the back wheel locked, then the arm would spring back, releasing both brakes. Then the brake would
    re-apply itself so long as you held the lever. Just like in a car. Ingenious but illegal
    unfortunately. I'd love to know if you try this and get it working. Hope you enjoy Orkney. Don't
    miss Skara Brae. Bill

    Two wheels are cool but four's a bore.

    Quoted message said:
    Quoted message said:
    Quoted message said:

    Colin Anderson<[email hidden]> 01/07/2003 23:37:41 >>>


    I managed to hit a brick in the dark on a cycle path the other night and ended up with broken right
    wrist and a couple of broken ribs. been to the fracture clinic today and the consultant says 8-12
    weeks if i'm lucky. trouble is I'm cycling round Orkney in 8 weeks time so anyone got any ideas
    about one handed cycling? The best i can come up with is to (somehow) get the 9 speed shifter onto
    the lefthand side of the bars and hope for the best / make do with 9 gears rather than 27 (too many
    anyway). Should be able to make some sort of clamp so both brakes can run off one lever. any
    suggestions welcome.
    p.s. even though i've got an XM estate i don't think a tandem would fit on the roofrack.
    Cheers Colin

  11. In "]news:[email hidden], Peter Clinch <[email hidden]> typed:

    Quoted message said:
    Ambrose Nankivell said:

    A bent might of couse be a suggestion, given how much less weight the wrists carry on one, I'd
    imagine less than a tandem (disclaimer: I've never ridden a bent), and would also be easier to
    carry than a tandem.

    Darth Ambrose's time will come... ;-)

    Good suggestion, and the Usual Suspect dealers[1] all have demo bikes and trikes that they may be
    willing to hire out: won't hurt to ask.

    I did actually look at Kinetics' FAQ, and it definitely says they don't hire them out, sadly
    (Otherwise I'd be interested in one for a holiday). Somewhere else might do them, but they'd be at
    least twice as far away from Orkney.

    Darth Ambrose is waiting for a few regular paycheques to hijack before he comes out of the murky
    depths where he's hiding, unfortunately. And also waiting until his pliant victim lives somewhere
    where bent storage is easy.

    Ambrose

  12. Just zis Guy, you know? wondered:

    Quoted message said:

    Who would willingly hand back a recumbent? ;-)

    I hired a Flevobike Oke Ja a few years ago. I handed it back very willingly.

    I can't help the OP though - I hired it from Avon Valley Cyclery, who no longer stock recumbents or
    hire bikes. Very good specialists in folding bikes though, and still the first place I go when I
    need bits.

    Anyway, you still need hands to steer a bent (unless you get one of those hinged Flevobikes). The
    solution to cycling with a broken wrist is to ride a unicycle.

    I have a friend who broke his wrist UPD'ing from a Coker at 20mph, then rebroke it a couple of weeks
    later while riding home from the chippy, again UPD'ing from the Coker.

    (UPD = UnPlanned Dismount, Coker = 36" wheel unicycle)

    --
    Danny Colyer (remove safety to reply) ( juggler.netdanny ) Recumbent cycle page:
    speedy5.freeserve.co.ukrecumbents "He who dares not offend cannot be honest." -
    Thomas Paine

  13. Danny Colyer said:

    Avon Valley Cyclery, who no longer stock recumbents or hire bikes. Very good specialists in folding
    bikes though, and still the first place I go when I need bits.

    They hired us a Bike Friday tandem last Autumn :-/

    Oh, and never send them an email: you'll be spammed for ever. All email addresses are entered in
    their mailing list, including ones in "UNSUBSCRIBE" messages :-(

    Guy
    ===
    ** WARNING ** This posting may contain traces of irony. chapmancentral.comchapmancentral.com Advance
    notice: ADSL service in process of transfer to a new ISP. Obviously there will be a week of downtime
    between the engineer removing the BT service and the same engineer connecting the same equipment on
    the same line in the same exchange and billing it to the new ISP.

  14. Just zis Guy said:

    They hired us a Bike Friday tandem last Autumn :-/

    That seems reasonable, it's only this year they've decided to stop hiring bikes.

    Quoted message said:

    Oh, and never send them an email: you'll be spammed for ever. All email addresses are entered in
    their mailing list, including ones in "UNSUBSCRIBE" messages :-(

    I sent them an e-mail a couple of weeks ago after Richard asked me to send the url for my bent page.
    I haven't been spammed yet. Maybe he was just grateful to me for showing up on my Street Machine,
    along with a friend on his Speed Machine, and we both let him ride our bikes round the car park :-)

    Actually, come to think of it, ISTR I e-mailed them about something a couple of years ago. I still
    haven't had any spam from them.

    --
    Danny Colyer (remove safety to reply) ( juggler.netdanny ) Recumbent cycle page:
    speedy5.freeserve.co.ukrecumbents "He who dares not offend cannot be honest." -
    Thomas Paine

  15. I think there's only 1 bike hire place on Orkney - so i don't hold out much hope of them having a
    recumbant. How do they perform off road? can you point me to any sites where it says a single brake
    cable is illegal - i wasn't aware of this. Looks like I'll just be cycling one handed on my normal
    bike and hoping for the best. ( I already have my front brake on the "wrong" side because i prefer
    it that way) Building an ABS system with only one hand would be particularly taxing (painful) - had
    enough trouble fitting new chainset and servicing and fitting different suspension forks. I've been
    to Orkney before, our aim is to cycle on all the orkneys - we did a few last year - Flotta was the
    best especially the "road" down through the oil terminal past the old YMCA building. I was on my
    road bike then and was surprised that it survived - It eventuall broke a few weeks ago when cycling
    off road round here (newcastle). This breakage resulted in building a full sus MTB which was
    involved in the incedent below on its second time out! Lucky it wasn't damaged - the wife would have
    killed me if it was. I've got it on rollers at the mo so I can start getting fit again when my ribs
    heal enough. I fitted a non compact 48 36 26 front chainset and combined with an 11 rear and briefly
    had it up to an indicated 44mph (according to the bike computer fitted to the rear wheel) could have
    gone faster but ribs hurt! Cheers Colin

    "bikingbill" <[email hidden]> wrote in message
    "]news:[email hidden]...

    Quoted message said:

    Brakes: Single-lever brake is of course illegal and dangerous, although traffic & hills in Orkneys
    aren't generally too bad so you probably would


    be

    Quoted message said:

    OK. I suffered a front-cable failure at speed a few weeks ago, and can say that this particular
    law is a rather sensible one 'cos I did eventually


    stop

    Quoted message said:

    without injury. I did see an ingenious ABS device years ago in a German techie mag. It worked by
    mounting the back brake onto a spring-loaded arm pivoted on the rear hub. The single lever
    operated this brake. A cable ran from the brake arm to the front brake to operate it. The more
    brake pressure on the back the further the arm would move hence the greater the pull on the front.
    Until the back wheel locked, then the arm would spring back, releasing


    both

    Quoted message said:

    brakes. Then the brake would re-apply itself so long as you held the


    lever.

    Quoted message said:

    Just like in a car. Ingenious but illegal unfortunately. I'd love to know


    if

    Quoted message said:

    you try this and get it working. Hope you enjoy Orkney. Don't miss Skara Brae. Bill

    Two wheels are cool but four's a bore.

    Quoted message said:
    Quoted message said:

    > Colin Anderson<[email hidden]> 01/07/2003 23:37:41 >>>


    I managed to hit a brick in the dark on a cycle path the other night and ended up with broken
    right wrist and a couple of broken ribs. been to the fracture clinic today and the consultant says
    8-12 weeks if i'm lucky. trouble is I'm cycling round Orkney in 8 weeks time so anyone got any


    ideas

    Quoted message said:

    about one handed cycling? The best i can come up with is to (somehow) get the 9 speed shifter onto
    the lefthand side of the bars and hope for the best / make do with 9 gears rather than 27 (too
    many anyway). Should be able


    to

    Quoted message said:

    make some sort of clamp so both brakes can run off one lever. any suggestions welcome.
    p.s. even though i've got an XM estate i don't think a tandem would fit on the roofrack. Cheers
    Colin

  16. Don't know of any sites but I'm pretty sure I read it in CTC magazine over the winter. In the same
    article was the advice that rather than going single-brake, fit a back-pedal rear brake and a
    conventional front brake. Or a fixed wheel might be an easier choice if its only short-term. My
    recent cable failure was sudden and (of course) came when the brake force was hard 'cos I needed to
    stop PDQ. So I really would advise some form of secondary system. HTH, Bill

    Two wheels are cool but four's a bore.

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