Cycling Equipment · Public discussion

Re: Shoe fitting

Started by Alfred Ryder · · Last activity · 2 posts · 401 views

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Cycling Equipment
Published
13 April 2005
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13 April 2005
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Alfred Ryder
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  1. Cwazee Yeti wrote

    Quoted message said:

    I've always had a bit of trouble fitting cycling shoes. I have long,
    yet very low volume, feet and can never find a pair of shoes that give
    me that snug, "fits like a glove" feel. If I go down a size, I get my
    snugness but they're too short and my toes get squished up at the front
    of the shoe. If I go up a size, the length is right but there's a bit
    too much room.

    So far the closest to proper fit I've found are Sidi. Length is fine
    but just a wee bit too roomy for my taste. Does anyone here have any
    "tricks" to take up some extra room in the shoe? I don't want to wear
    overly thick socks... How about placing an additional, very think
    insole to take up some extra room?

    Thanks for your suggestions.

    CY

    I enjoy Sidi in the narrow fitting. Some places that sell Sidi also carry
    the narrow version. Mine came with removable pads. And thicker ones are
    available at the drug store. I have Sidi Genius 2 and Sidi Genius 4. The
    later ones, the 4's are surprisingly better than the 2's. Don't know about
    the current version, the 5's.

    My experience is that the fit can be touching the toes at the end and still
    be comfortable. The same is not true with street shoes or any shoes for
    walking. But for road riding, snug all around is most comfortable.

  2. Alfred Ryder wrote:

    <My experience is that the fit can be touching the toes at the end and
    still
    be comfortable. The same is not true with street shoes or any shoes for

    walking. But for road riding, snug all around is most comfortable. >

    My experience was that wearing snug shoes that (lightly) touched toes
    at the end resulted in a bone spur at the base of one big toe. A
    painful episode, and the operation to remove it was not 100% successful
    in returning the foot to its former state. While the other foot didn't
    show an obvious injury, it didn't profit from a few month's worth of
    wearing those slighty small "free" shoes, either. IOW, I was lucky at
    least in not messing up both feet.

    I rode for 20-odd years with straps and clips, and of course that
    didn't exactly help matters.

    Now, in order to continue to ride and walk afterwards, I run the "toe
    box" velcro straps on my Sidi III's and IV's nice and loose, and
    control foot position (keeping the toes from touching the front end of
    the shoe) with the ratcheting "ankle" strap. This works just absolutely
    wonderfully. The ratchet strap does not have to be "tight" to hold the
    foot away from the inside front end of the shoe. There is no problem
    with not having your toes squeezed in a cycling shoe, for all that I
    have heard over the years to the contrary (power transmission, control,
    blah blah). As a matter of fact, the comfort level is much higher,
    especially on summer days. I would guess the same for cold weather, as
    I remember tight shoes or boots not being as warm as looser ones (blood
    circulation?) but I don't ride much in the cold anymore (see above).

    I guess I could post a link to photos of the results of the Chinese
    practice of binding women's feet, but I don't know if even that would
    deter the faithful. Or, you could google for the incidence of bunions
    and other problems with women who often wear tight shoes, for fashion's
    sake, in current times.

    Don't wear tight shoes, or shoes that are too short, for anything. The
    beauty of the "new stuff" (clipless system, shoes with buckles and/or
    velcro straps) is that you don't have to. --TP

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