Milk Shake for breakfast?

Mike,
Being the homotwit/[censored] you are, just lay back in bed, point that 2" of
stiff man meat in the air, start peeing, and open your mouth.

"Mike" <[email hidden]> wrote

Quoted message said:

Fed up with cereal and often don't have time for a cooked beakfast with
eggs
etc. I was wondering if anyone has a good healthy milkshake recipe for me?
I'm after protien rather than carbs so cereal has probably been the wrong
way to go. Milk shake with a couple of eggs(should i only use egg
whites?),
low fat milk, bananna? Any ideas before I make a mess of it? It could be
messy if I let my imagination run wild.

Mine:
16 ounces/half litre of water
couple scoops chocolate whey protein, various brands
tablespoon chocolate drink powder (yes, I like chocolate)
handful frozen berries
tablespoon flaxseed oil
teaspoon fish oil
tablespoon greens powder

David

Mike said:

Fed up with cereal and often don't have time for a cooked beakfast with eggs
etc. I was wondering if anyone has a good healthy milkshake recipe for me?

HELL YEAH TUNA SHAKE BABY !!!!

http://www.deepsquatter.com/shake.htm

The Queen of Cans and Jars said:

Mike said:

Fed up with cereal and often don't have time for a cooked beakfast
with eggs etc. I was wondering if anyone has a good healthy
milkshake recipe for me?

HELL YEAH TUNA SHAKE BABY !!!!

http://www.deepsquatter.com/shake.htm

Ummm...let's not.
--
-Larry

In article <[email hidden]>,

Larry Hodges said:

The Queen of Cans and Jars said:

Mike said:

Fed up with cereal and often don't have time for a cooked beakfast
with eggs etc. I was wondering if anyone has a good healthy
milkshake recipe for me?

HELL YEAH TUNA SHAKE BABY !!!!

http://www.deepsquatter.com/shake.htm

Ummm...let's not.

Meh. <shrugs>
Some of the tomato and other savory based recipes don't sound too bad
actually. ;-)

The ones with milk, bannana etc. sound NASTY <bleargh!>

Personally, I prefer my tuna (in water) made into a good tuna salad and
eaten with celery......

1 can tuna in water, well drained
1/4 cup mayo (low fat if you worry about fat)
1 roma tomato, chopped
1 tbs. dill relish
1/4 tsp. salt free lemon pepper
1/8 tsp. garlic powder
1/8 cup minced chives or scallions
1 dash worcestershire sauce

Serve with celery sticks if you are low carbing,
or on saltine crackers if you don't care.

Also goes VERY well in a whole wheat pita pocket
with alfalfa sprouts and more sliced roma tomatos,

or rolled up in steam wilted cabbage leaves to make
stuffed cabbage.

Chopped chicken can be substituted for the tuna
if you don't like fish.

;-d
--
Om.

"My mother never saw the irony in calling me a son-of-a-[censored]." -Jack Nicholson

In article <[email hidden]>,

(The Queen of Cans and Jars) said:

Mike said:

Fed up with cereal and often don't have time for a cooked beakfast with eggs
etc. I was wondering if anyone has a good healthy milkshake recipe for me?

HELL YEAH TUNA SHAKE BABY !!!!

http://www.deepsquatter.com/shake.htm

<lol> Thanks for reminding me of that!
I've got to pass this site on by e-mail.
--
Om.

"My mother never saw the irony in calling me a son-of-a-[censored]." -Jack Nicholson

OmManiPadmeOmelet said:

In article <[email hidden]>,

Larry Hodges said:

The Queen of Cans and Jars said:

Mike <[email hidden]> wrote:

> Fed up with cereal and often don't have time for a cooked beakfast
> with eggs etc. I was wondering if anyone has a good healthy
> milkshake recipe for me?

HELL YEAH TUNA SHAKE BABY !!!!

http://www.deepsquatter.com/shake.htm

Ummm...let's not.

Meh. <shrugs>
Some of the tomato and other savory based recipes don't sound too bad
actually. ;-)

The ones with milk, bannana etc. sound NASTY <bleargh!>

Personally, I prefer my tuna (in water) made into a good tuna salad
and eaten with celery......

1 can tuna in water, well drained
1/4 cup mayo (low fat if you worry about fat)
1 roma tomato, chopped
1 tbs. dill relish
1/4 tsp. salt free lemon pepper
1/8 tsp. garlic powder
1/8 cup minced chives or scallions
1 dash worcestershire sauce

Serve with celery sticks if you are low carbing,
or on saltine crackers if you don't care.

Also goes VERY well in a whole wheat pita pocket
with alfalfa sprouts and more sliced roma tomatos,

or rolled up in steam wilted cabbage leaves to make
stuffed cabbage.

Chopped chicken can be substituted for the tuna
if you don't like fish.

;-d

I'd eat that.
--
-Larry

In article <[email hidden]>,

Larry Hodges said:

OmManiPadmeOmelet said:

In article <[email hidden]>,

Larry Hodges said:

The Queen of Cans and Jars wrote:
> Mike <[email hidden]> wrote:
>
>> Fed up with cereal and often don't have time for a cooked beakfast
>> with eggs etc. I was wondering if anyone has a good healthy
>> milkshake recipe for me?
>
> HELL YEAH TUNA SHAKE BABY !!!!
>
> http://www.deepsquatter.com/shake.htm

Ummm...let's not.

Meh. <shrugs>
Some of the tomato and other savory based recipes don't sound too bad
actually. ;-)

The ones with milk, bannana etc. sound NASTY <bleargh!>

Personally, I prefer my tuna (in water) made into a good tuna salad
and eaten with celery......

1 can tuna in water, well drained
1/4 cup mayo (low fat if you worry about fat)
1 roma tomato, chopped
1 tbs. dill relish
1/4 tsp. salt free lemon pepper
1/8 tsp. garlic powder
1/8 cup minced chives or scallions
1 dash worcestershire sauce

Serve with celery sticks if you are low carbing,
or on saltine crackers if you don't care.

Also goes VERY well in a whole wheat pita pocket
with alfalfa sprouts and more sliced roma tomatos,

or rolled up in steam wilted cabbage leaves to make
stuffed cabbage.

Chopped chicken can be substituted for the tuna
if you don't like fish.

;-d

I'd eat that.

:-)
--
Om.

"My mother never saw the irony in calling me a son-of-a-[censored]." -Jack Nicholson

Mike said:

Fed up with cereal and often don't have time for a cooked beakfast with eggs
etc. I was wondering if anyone has a good healthy milkshake recipe for me?
I'm after protien rather than carbs so cereal has probably been the wrong
way to go. Milk shake with a couple of eggs(should i only use egg whites?),
low fat milk, bananna? Any ideas before I make a mess of it? It could be
messy if I let my imagination run wild.

Cheers

Mike

Milk, banana, chocolate flavoured whey protein powder. For a single
serve, use half a banana.

--
spammage trappage: replace fishies_ with yahoo

I'm going to die rather sooner than I'd like. I tried to protect my
neighbours from crime, and became the victim of it. Complications in
hospital following this resulted in a serious illness. I now need a bone
marrow transplant. Many people around the world are waiting for a marrow
transplant, too. Please volunteer to be a marrow donor:
http://www.abmdr.org.au/
http://www.marrow.org/

Quoting Mike:

Quoted message said:

Fed up with cereal and often don't have time for a cooked beakfast with eggs
etc. I was wondering if anyone has a good healthy milkshake recipe for me?
I'm after protien rather than carbs so cereal has probably been the wrong
way to go. Milk shake with a couple of eggs(should i only use egg whites?),
low fat milk, bananna? Any ideas before I make a mess of it? It could be
messy if I let my imagination run wild.

My basic shake:
8 oz of Carb Countdown chocolate dairy beverage or milk
cup or so of ice cubes
2 scoops vanilla or chocolate whey powder
2 tablespoons of ground flaxseed for fiber (or some flax/Udo's oil)
handful of berries and/or some sliced peaches (sometimes)

Sometimes I'll make one with a tangerine Diet Rite, a bit of ice, and
vanilla powder. Sort of like a creamsicle.

Fed up with cereal and often don't have time for a cooked beakfast with
eggs

You COOK your eggs??? You wimp! We down a dozen a day, RAW, not cooked.
Try it, you'll like it.

Lance one ball Armstrong said:

Fed up with cereal and often don't have time for a cooked beakfast with
eggs

You COOK your eggs??? You wimp! We down a dozen a day, RAW, not cooked.
Try it, you'll like it.

Is there a slight risk of Salmonella eating raw eggs?

Larry Hodges said:

I'd eat that.

I would too. Thanks to the OP for the recipe.

Larry Hodges said:

The Queen of Cans and Jars said:

Mike said:

Fed up with cereal and often don't have time for a cooked beakfast
with eggs etc. I was wondering if anyone has a good healthy
milkshake recipe for me?

HELL YEAH TUNA SHAKE BABY !!!!

http://www.deepsquatter.com/shake.htm

Ummm...let's not.

Pantywaist.

Geezer From The Freezer said:

Lance one ball Armstrong said:

Fed up with cereal and often don't have time for a cooked beakfast with
eggs

You COOK your eggs??? You wimp! We down a dozen a day, RAW, not cooked.
Try it, you'll like it.

Is there a slight risk of Salmonella eating raw eggs?

Just like there's a slight risk of dying every time you leave the house.

"The Queen of Cans and Jars" <[email hidden]> wrote

Quoted message said:

Geezer From The Freezer said:

Lance one ball Armstrong said:

Fed up with cereal and often don't have time for a cooked beakfast with
eggs

You COOK your eggs??? You wimp! We down a dozen a day, RAW, not cooked.
Try it, you'll like it.

Is there a slight risk of Salmonella eating raw eggs?

Just like there's a slight risk of dying every time you leave the house.

Will I live forever if I never leave the house?

Kinda like Life Extension Home Detention?

(Consult Cohen for the proper LE mix)

Here's my favorite:

2 c. Atkins fat free milk

1 1/2 scoops Optimum whey protein

1 egg

1 1/2 tbsp. honey

5 g. creatine

2 packets Splenda sweetener

1 tbsp. vanilla extract

1 banana

2 ice cubes

Blend until smooth

Quoted message said:

OmManiPadmeOmelet <[email hidden]> wrote in news:Omelet-
[email hidden]:

Quoted message said:

In article <[email hidden]>,

Larry Hodges said:

OmManiPadmeOmelet said:

In article <[email hidden]>,
"Larry Hodges" <[email hidden]> wrote:

> The Queen of Cans and Jars wrote:
>> Mike <[email hidden]> wrote:
>>
>>> Fed up with cereal and often don't have time for a cooked beakfast
>>> with eggs etc. I was wondering if anyone has a good healthy
>>> milkshake recipe for me?
>>
>> HELL YEAH TUNA SHAKE BABY !!!!
>>
>> http://www.deepsquatter.com/shake.htm
>
> Ummm...let's not.

Meh. <shrugs>
Some of the tomato and other savory based recipes don't sound too bad
actually. ;-)

The ones with milk, bannana etc. sound NASTY <bleargh!>

Personally, I prefer my tuna (in water) made into a good tuna salad
and eaten with celery......

1 can tuna in water, well drained
1/4 cup mayo (low fat if you worry about fat)
1 roma tomato, chopped
1 tbs. dill relish
1/4 tsp. salt free lemon pepper
1/8 tsp. garlic powder
1/8 cup minced chives or scallions
1 dash worcestershire sauce

Serve with celery sticks if you are low carbing,
or on saltine crackers if you don't care.

Also goes VERY well in a whole wheat pita pocket
with alfalfa sprouts and more sliced roma tomatos,

or rolled up in steam wilted cabbage leaves to make
stuffed cabbage.

Chopped chicken can be substituted for the tuna
if you don't like fish.

;-d

I'd eat that.

:-)

Damn, a quarter cup of mayo will make anything edible.

Hugh

--
Experience keeps a dear school, but fools will attend no other.

The Queen of Cans and Jars said:

Larry Hodges said:

The Queen of Cans and Jars said:

Mike <[email hidden]> wrote:

> Fed up with cereal and often don't have time for a cooked beakfast
> with eggs etc. I was wondering if anyone has a good healthy
> milkshake recipe for me?

HELL YEAH TUNA SHAKE BABY !!!!

http://www.deepsquatter.com/shake.htm

Ummm...let's not.

Pantywaist.

Yep. Don't tell anybody. :-p
--
-Larry