General fitness, health and nutrition · Public discussion

Han with Pineapple Glaze

Started by Michele · · Last activity · 1 post · 338 views

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General fitness, health and nutrition
Published
17 May 2005
Last activity
17 May 2005
Original author
Michele
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1
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Public discussion
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  1. Ham with Pineapple Glaze

    Recipe By :Michele Wilson
    Serving Size : 16 Preparation Time :0:10
    Categories : Pork

    Amount Measure Ingredient -- Preparation Method
    -------- ------------ --------------------------------
    8 pounds ham, rump half
    8 ounces crushed pineapple in juice
    2 tablespoons dijon mustard
    1/4 cup sherry
    1 cup brown sugar, packed
    1 teaspoon ground cloves

    Put ham in a large pan with a rack. Put meat thermometer into ham avoiding the bone. Place
    in a 350 F oven for an hour. While ham is baking put remaining ingredients into a saucepan.
    Heat until boiling. Reduce heat and cook until syrupy.
    Remove ham from oven and score through the fat. Baste ham with pineapple sauce. Put oven
    back into oven basting with glaze every ten minutes. Cook until ham reaches an internal
    temperature of 140 F.

    Description: .A sweet and tangy glaze makes this dish extra good."
    Source: .Original Recipe by Michele Wilson"
    Copyright: .Michele Wilson © 2003"
    Start to Finish Time: .1:45"
    - - - - - - - - - - - - - - - - - -
    -

    Per Serving (excluding unknown items): 485 Calories; 30g Fat (56.4%
    calories from fat); 35g Protein; 16g Carbohydrate; trace Dietary Fiber;
    124mg Cholesterol; 144mg Sodium. Exchanges: 0 Grain(Starch); 5 Lean
    Meat;
    0 Fruit; 3 Fat; 1 Other Carbohydrates.

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