Savoury Loaf
Units : UK
3 oz Soy Mince
1 oz Sweetcorn, tinned Drained
1 item Tomato. Plum, Tinned Finely chopped
1 Tbsp Potato, Instant Mash, Cheese &
Onion (Smash)
1 oz Peas, Garden
1 Egg, Whole, Beaten
2 oz Breadcrumbs
1 oz Flour, Plain
1 tsp Marmite (Yeast Extract spread)
pinch Ground Black Pepper
pinch Salt
pinch Celery Salt
1/2 Onion, Finely chopped
Make up a small amount of vegetarian gravy and soak the Soy Mince for 30
mins. Drain. Soften the onion in a saucepan with a little oil. Add all the
other ingredients and blend thoroughly while heating gently. Grease a loaf
tin and pour contents in. Cover with greased foil or greaseproof paper.
Cook for 45 minutes at 190 deg C. Remove cover and cook for a further 15
mins. Serve with boiled potatoes, cabbage/peas, any other preferred
vegetables and vegetarian gravy.
Serves : 4+
Prep Time : 0:15 Total Time: 1:45
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