General fitness, health and nutrition · Public discussion

Re: average walking speed

Started by Lindsay · · Last activity · 5 posts · 1,007 views

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General fitness, health and nutrition
Published
13 June 2005
Last activity
14 June 2005
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Lindsay
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  1. As has been said everyone has a different walking speed on different
    types of terrain. Some can walk faster on boulder hopping, others
    take ages. Again as has been said keep a record of your pace over
    different distances and slopes and work out your average pace. You
    should then have a fairly accurate idea of your pace.

    However this does not include, stops, weather to your advantage or
    disadvantage, or when you are in the company of other walkers as their
    pace will not be the same as yours. Your fitness level varies and so
    will your times. The weight of your pack also makes a difference.

    In a walk you can check after a few K's what your pace is and alter
    your next section depending if you have reached your target point early
    or later than predicted.

    It takes a lot of time and effort to get this reasonably accurate but
    there will always be the odd hiccup that upsets your timing.

    www.caledoniahilltreks.com

  2. On 13/6/05 20:24, in article [email hidden],

    Quoted post said:

    What is surprising is how few walking authors and publishers simply give
    an overall time but no timings along the route. More walkers wear
    watches than carry compasses and time points are a positive navigational
    aid. Walkers with compasses, everybody here it seems, generally have a
    simple device so there is little point including direction to the
    nearest degree, but NE, NNW, S, etc are useful for walkers to orientate
    themselves at decision points such as path junctions and for crossing
    open ground.

    A good point and one which I have come to appreciate in areas like the
    Pyrenees. By far the best time guides to have are those that gives times
    from point to point and not just for the whole walk. This gives you the
    ability to size-up the nature of a whole day's walking quite early on.

    Walking speeds can be effected by a lot of things. A very hot day might
    slow you down; a cold one certainly does. And there's a bit of a difference
    walking with a light day pack in the summer and walking with a fully loaded
    pack!

    But even allowing for different paces I have been convinced - at various
    times - that some authors have never actually walked the stretch that they
    have written about!

    For example, last year in the Pyrenees I was dropping to to Gavarnie on the
    HRP/GR10 variante. I had begun to be suspicious of timings but when I got
    near the end of the walk I became convinced. A timing was given for the
    last stretch - all along road. Given that this was road and I was walking
    quickly I am convinced that this writer had not walked this way themselves!

    I have a friend who is very friendly with a well respected walk writer who
    spends a great deal of time in the Pyrenees. She warned me against getting
    hold of a certain guide because her mate had just become convinced that the
    author could never have actually walked some of the sections! This guy is
    himself finishing off a book of that area and reckons he has had to walk
    each walk at least twice.

    For those of you wondering this, supposedly, dodgy book is no longer in
    print (and hasn't been for some time now). So your OK with any current
    Pyrennean guides!

    --
    Andy Howell
    Birmingham, UK

    To mail simply put back the dots ...

  3. Quoted message said:

    What is important in a guide book is both the overall time to complete a
    route and more importantly the times to reach points along the route. By
    giving actual walking times, as recorded by the author, the guide user
    can judge their own progress and adjust times accordingly - assuming the
    walk description gives times along the route.

    I won't buy books that give times rather than distances - I find it
    very irritating and useless. Walking time is too subjective to be
    included as information, imo.
    --
    R
    o
    o
    n
    e
    y

    "I always knew the entire Green party were nutters" - Ken Livingstone

  4. The other thing that occurs to me is that there are some days when
    everything just feels right and you feel as if you could walk forever and
    you cover endless miles in no time. Of ocurse, there is often the opposite
    too...I am not sure how you factor this in because it is totally random

    Rob

  5. Rob Devereux said:

    The other thing that occurs to me is that there are some days when
    everything just feels right and you feel as if you could walk forever and
    you cover endless miles in no time. Of ocurse, there is often the opposite
    too...I am not sure how you factor this in because it is totally random

    Very true! This is especially true when backpacking. At a weekend if you
    feel exhausted and washed out you can just roll over and go back to sleep
    again. When engaged on a long walk you often have to move on!

    --
    Andy Howell
    Birmingham, UK

    To mail simply put back the dots ...

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