General fitness, health and nutrition · Public discussion

OT: Construction Job

Started by Jerry · · Last activity · 7 posts · 350 views

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General fitness, health and nutrition
Published
25 June 2005
Last activity
26 June 2005
Original author
Jerry
Posts
7
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  1. Anyone ever work construction at a soon to be complete diamond mine?
    (The mine is still in construction and will be complete early next
    year). Or even just construction in general? I'm gonna be working 12
    hour days 7 days a week with 3 weeks straight, 1 week off, or 6 weeks
    on, 2 weeks off. Seems rather daunting but the money is sooo good.
    There is a gym at the camp but I'm not sure I'll have the energy to
    workout after that much work. From what I've been told I'm shovelling,
    jackhammering, picking rocks, etc. Any pointers on what to expect or
    how to make things easier? Bought some comfortable steel toed boots
    today and the mine supplies work gloves, safety goggles, and a hard hat...

    Thanks for any help!

  2. "Jerry" <[email hidden]> wrote in message
    news:Nb2ve.87352$El.83296@pd7tw1no...

    Quoted message said:

    Anyone ever work construction at a soon to be complete diamond mine? (The
    mine is still in construction and will be complete early next year). Or
    even just construction in general? I'm gonna be working 12 hour days 7
    days a week with 3 weeks straight, 1 week off, or 6 weeks on, 2 weeks off.
    Seems rather daunting but the money is sooo good. There is a gym at the
    camp but I'm not sure I'll have the energy to workout after that much
    work. From what I've been told I'm shovelling, jackhammering, picking
    rocks, etc. Any pointers on what to expect or how to make things easier?
    Bought some comfortable steel toed boots today and the mine supplies work
    gloves, safety goggles, and a hard hat...

    Thanks for any help!

    I've been a hard rock underground miner for the past 16 years myself (nickel
    mine not diamond, but hard rock is hard rock). As a green guy you'll suffer
    pretty good until you get used to the work... particularly if you get into
    using handheld rockdrills (stopers and jacklegs). I doubt you'll be hitting
    the gym after your shift for the first while anyhow :-).

    If you're not used to wearing workboots (especially rubber miners boots)
    tape your heels with elastoplast to prevent the massive painful blisters
    that will occur otherwise... and pay attention to what the experienced guys
    have to say, they've learned alot over the years. And work your ass off...
    especially at the beginning. You'll earn a rep as a good worker and that'll
    help you get better jobs and earn more bonus... perhaps off of the
    construction crew and on to the development crew (where the real money is).
    Good luck... and don't get yourself killed...

  3. Pansie [censored].

  4. Jerry wrote effeminately:

    Quoted message said:

    Anyone ever work construction at a soon to be complete diamond mine?
    (The mine is still in construction and will be complete early next
    year). Or even just construction in general? I'm gonna be working 12
    hour days 7 days a week with 3 weeks straight, 1 week off, or 6 weeks
    on, 2 weeks off. Seems rather daunting but the money is sooo good.
    There is a gym at the camp but I'm not sure I'll have the energy to
    workout after that much work. From what I've been told I'm shovelling,
    jackhammering, picking rocks, etc. Any pointers on what to expect or
    how to make things easier? Bought some comfortable steel toed boots
    today and the mine supplies work gloves, safety goggles, and a hard hat...

    Thanks for any help!

    COOL, you know the Village People are looking to add a "Diamond Miner"
    to their mix! Good Luck!

  5. Roamer7 said:

    "Jerry" <[email hidden]> wrote in message
    news:Nb2ve.87352$El.83296@pd7tw1no...

    Quoted message said:

    Anyone ever work construction at a soon to be complete diamond mine? (The
    mine is still in construction and will be complete early next year). Or
    even just construction in general? I'm gonna be working 12 hour days 7
    days a week with 3 weeks straight, 1 week off, or 6 weeks on, 2 weeks off.
    Seems rather daunting but the money is sooo good. There is a gym at the
    camp but I'm not sure I'll have the energy to workout after that much
    work. From what I've been told I'm shovelling, jackhammering, picking
    rocks, etc. Any pointers on what to expect or how to make things easier?
    Bought some comfortable steel toed boots today and the mine supplies work
    gloves, safety goggles, and a hard hat...

    Thanks for any help!

    I've been a hard rock underground miner for the past 16 years myself (nickel
    mine not diamond, but hard rock is hard rock). As a green guy you'll suffer
    pretty good until you get used to the work... particularly if you get into
    using handheld rockdrills (stopers and jacklegs). I doubt you'll be hitting
    the gym after your shift for the first while anyhow :-).

    If you're not used to wearing workboots (especially rubber miners boots)
    tape your heels with elastoplast to prevent the massive painful blisters
    that will occur otherwise... and pay attention to what the experienced guys
    have to say, they've learned alot over the years. And work your ass off...
    especially at the beginning. You'll earn a rep as a good worker and that'll
    help you get better jobs and earn more bonus... perhaps off of the
    construction crew and on to the development crew (where the real money is).
    Good luck... and don't get yourself killed...


    Ya, my buddy's dad who has worked up there said to use both sides of
    your body too? I guess if I favour my right arm/side when shovelling,
    jackhammering, etc then I'll wear myself out too quickly? Just switch
    things up now and again to give my opposite arm a rest?

  6. Joe Humble said:
    Jerry said:

    Anyone ever work construction at a soon to be complete diamond mine?
    (The mine is still in construction and will be complete early next
    year). Or even just construction in general? I'm gonna be working 12
    hour days 7 days a week with 3 weeks straight, 1 week off, or 6 weeks
    on, 2 weeks off. Seems rather daunting but the money is sooo good.
    There is a gym at the camp but I'm not sure I'll have the energy to
    workout after that much work. From what I've been told I'm shovelling,
    jackhammering, picking rocks, etc. Any pointers on what to expect or
    how to make things easier? Bought some comfortable steel toed boots
    today and the mine supplies work gloves, safety goggles, and a hard hat...

    Thanks for any help!

    Like any other major change in physical demands you'll be hating life
    for a month or two but you'll acclimate. Stay hydrated with something
    like Gatorade (maybe the high sodium version if you're sweating a
    lot).

    I suspect you'll find out why the money is good. It sounds like an
    absolutely awful job and be prepared to really suffer quite badly.


    Hah, I'm only doing it until school in the fall I'm sure I'll surivive.
    I think I'm gonna bring some dextrose and protein powder and drink that
    combo during the day. Thanks for the words of encouragement!

  7. Admit it, you just want to be one of 'The Village People', don't you?

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