Jack Pey said:
I'm type-II diabetic Dx 2001, and 50 years old. My diabetes has
alyaws been well controlled. With little to no meds but much exercise,
my A1c is usually around 4.9-5.1. 🙂))
< from a long-time lurker, m.f.w. - thx to all the regs, btw 🙂 >
jack: please explain "with little to no meds" - this makes no sense.
if truly a T-2, you're either on meds (which one/s?) or you are not.
Quoted message said:I must admit I'm often a little fatigued, and feel weak.
Quoted message said:Plenty of fresh fruit,
do you test? often? and how often? diabetes has many 'ymmv' elements.
at risk of sounding negative, something here does not sit quite right;
or perhaps, although dx-ed four years past, you're .still. in denial?
you need to consult < in person > with a pro-active & aware dietician.
(imo)
best wishes ..