I am a 39 year old woman at 5'1" and 140 lbs. My doctor said I should wegh under 100 lbs to be good size with my small stature. I begin to eat under 1000 kkal a day Monday 6-13. I use a postal scale to verify all quantities, and only water is not recorded. I used a elliptical trainer 6 days a week and it reads 250 kkals when I stop. Every other day I a;lso have a triner push me on universal machines until I am exhaused. About 90 minutes. This seems liek a lot of work and little food and I am 140 lbs still. I don't understand.
Simple: your body hates you. ($1 to Lyle)
Seth -- "There is no such thing as an essential carbohydrate" -- Will Brink Except sushi rice, seaweed, and wasabi.
