Cycling Equipment · Public discussion

Pedal help

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Cycling Equipment
Published
18 September 2005
Last activity
18 September 2005
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Email address hidden
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  1. I was asked by a friend about clipless pedal systems that allow you to
    walk easily in cycling shoes. I mentioned recessed cleats that do not
    interfere with walking. He asked me how to identify these when
    shopping online and I realized I didn't know what to suggest. I though
    that this is what is meant by 'Shimano Pedaling Dynamics' (which
    deserves some sort of award for cheesy and meaningless adspeak). A lot
    of shoes are described as being 'SPD compatible'. Does this mean they
    accept a recessed cleat? Are there any other systems that make it
    possible to walk without doing that old 'tap dancer on ice' routine?
    Thanks for your help.
    Best wishes,
    Nigel Grinter

  2. <[email hidden]> wrote: (clip) Are there any other systems that make it
    possible to walk (clip)
    ^^^^^^^^^^^^^
    Crank Brothers pedals (such as the Eggbeaters) work very much like SPD's.
    The cleat size and hole spacing are fully compatible.

  3. Quoted message said:

    I mentioned recessed cleats that do not interfere with walking. He asked me how to identify these when shopping online and I realized I didn't know what to suggest.

    The shoes will have recesses where the cleats attach (as in the photos
    at the link below.)
    http://store.yahoo.com/penncyclebuy/05shshsh15.html

    Some Shimano road shoes don't have recesses and use cleats that have
    pontoons for walking (not as practical/comfortable as the recessed
    cleats).

    Art Harris

  4. Nigel,
    What you are generally looking for is shoes described as mountain bike or
    ATB shoes. These generally have the recesses the others have mentioned. I
    guess you could have an SPD bolt pattern without the recess- not sure if
    anyone does this, though.

    Quoted message said:

    of shoes are described as being 'SPD compatible'. Does this mean they
    accept a recessed cleat? Are there any other systems that make it
    possible to walk without doing that old 'tap dancer on ice' routine?

  5. Some are also simply called "recreational cycling" shoes or "touring"
    shoes.

    I've found that with the last pair of Lake mtb shoes I had, the cleat
    wasn't fully recessed enough to not "click" a bit on tile floors.

  6. Thanks to everyone for their replies. If I correctly understand what
    has been said, 'SPD compatible' generally means the shoes will accept a
    recessed cleat for ease of walking and that the Crank Brothers' system
    provides similar benefits.
    Best wishes,
    Nigel

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