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cast iron vs. stainless frying pan?

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General fitness, health and nutrition
Published
18 September 2005
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21 September 2005
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Bernard Arnest
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  1. Hi,
    I bought my cookware at walmart, where everything was cheap but
    suspiciously thin and light. So when it came to a frying pan, I bought
    the cast iron one, assuming that the extra metal should distribute heat
    better.

    To double-check, does cast iron work for everything that a regular
    pan works for, or is it somewhat limited in application...?

    Also, for hte future, what's a good value in price vs. performance?
    And, can you take any cheap pot and weld a thick plate of steel,
    aluminum, brass, or even copper if you can get it to the bottom and
    instantly enhance it...? :-)

    Bronze is harder than copper, why is not not used for pots as well?
    Just curious, so I thought I'd ask.

    thanks!
    -Bernard Arnest

  2. "Bernard Arnest" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    Hi,
    I bought my cookware at walmart, where everything was cheap but
    suspiciously thin and light. So when it came to a frying pan, I bought
    the cast iron one, assuming that the extra metal should distribute heat
    better.

    In general, yous that is correct. If you bought a decent brand like Lodge,
    Wagner, it is pretty good.

    Quoted message said:


    To double-check, does cast iron work for everything that a regular
    pan works for, or is it somewhat limited in application...?

    Cast iron is not good for very acidic foods and it is difficult to toss food
    in the pan. CI doudles as a roasting pan, can be used in the oven readily.

    Quoted message said:

    Also, for hte future, what's a good value in price vs. performance?

    AllClad is excellnet but there are many other brands of triple ply pans that
    will perform as well. Check ot sets at Costco and so forth.

    Quoted message said:

    And, can you take any cheap pot and weld a thick plate of steel,
    aluminum, brass, or even copper if you can get it to the bottom and
    instantly enhance it...? :-)

    No. It is not just welding as a seam would be around hte pan and leave poor
    contacet in the center portion. Proper multi materials is pressed together
    and mechanically bonded.

    Quoted message said:


    Bronze is harder than copper, why is not not used for pots as well?
    Just curious, so I thought I'd ask.

    Harder is not better. Copper can be bonded to stainless and has good heat
    transfer properties. I don't think bronze would form as well. A
    mettalurgist can better answer though.

  3. I use cast iron for steaks, non-stick for eggs, and stainless for everything
    else.

    Walmart sells Lodge cast iron pans. They're very good.

    "Bernard Arnest" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    Hi,
    I bought my cookware at walmart, where everything was cheap but
    suspiciously thin and light. So when it came to a frying pan, I bought
    the cast iron one, assuming that the extra metal should distribute heat
    better.

    To double-check, does cast iron work for everything that a regular
    pan works for, or is it somewhat limited in application...?

    Also, for hte future, what's a good value in price vs. performance?
    And, can you take any cheap pot and weld a thick plate of steel,
    aluminum, brass, or even copper if you can get it to the bottom and
    instantly enhance it...? :-)

    Bronze is harder than copper, why is not not used for pots as well?
    Just curious, so I thought I'd ask.

    thanks!
    -Bernard Arnest

  4. Stay away from those cast iron stock pots. ;-)

  5. morgul the friendly drelb said:

    Stay away from those cast iron stock pots. ;-)

    However, cast iron Dutch ovens are the ooonly way to fly.

    --
    -denny-

    "I don't like it when a whole state starts
    acting like a marital aid."
    "John R. Campbell" in a Usenet post.

  6. Bernard Arnest said:


    I bought my cookware at walmart, where everything was cheap but
    suspiciously thin and light.

    Thin and light does go with cheap, check. Works great
    for, uhm, thin-crust pizza, but not really for cookwear.

    Quoted message said:

    So when it came to a frying pan, I bought
    the cast iron one, assuming that the extra metal should distribute heat
    better.

    Partially correct. Cast iron is a mediocre heat
    conductor so once it absorbs heat it releases it over
    time. Thus the heat distribution is both across the
    pan and also across time (slow temperature change
    response).

    Quoted message said:

    To double-check, does cast iron work for everything that a regular
    pan works for, or is it somewhat limited in application...?

    Principle: Use the right tool for the job. Result:
    A different pan for every recipe. Gadget freak's
    dream.

    Principle: Make it work, make do, do without. Result:
    One pan is fine. Use it.

    In reality you'll eventually end up with a few types of
    pans to cross the range of temperature response rates.
    Some very high conductivity for sautee, some very low
    conductivity for baking beans, some in between.

    Quoted message said:

    Also, for hte future, what's a good value in price vs. performance?

    Cast iron is inexpensive and lasts forever. It is a
    very good starting point. Branch out over time to
    other materials. For example, ever since I could
    offord houses that came with dishwahsers I've become
    more and more interested on pans that are dishwasher
    safe with interior and exterior coatings of stainless.

    Quoted message said:

    And, can you take any cheap pot and weld a thick plate of steel,
    aluminum, brass, or even copper if you can get it to the bottom and
    instantly enhance it...? :-)

    You'll even be able to submit it as your lab project
    for Mechanical Engineering Lab 1-A. Chuckle.

    The problem is hot spots. Heat will tend to build up
    at the point where the thermal conductivity changes.
    Add a high conductivity plate (Cu, Al), it wicks the
    heat to the edge and a hot ring develops. Add a
    mediocre conductivity plate (cast iron, steel) and
    you will tend to reduce the responsivity.

    Quoted message said:

    Bronze is harder than copper, why is not not used for pots as well?
    Just curious, so I thought I'd ask.

    Bronze is used. Copper is coooking contexts means
    copper alloy not pure copper. Technically it tends
    to be brass (Cu, Ni alloy) not bronze because tin
    is toxic. The same is true in coins - Cents haven't
    been pure copper since the 1700s and they have been
    only coated since 1982.

    With brass aka copper, there needs to be a chemically
    inert lining like stainless steel or nickel because
    copper is toxic.

  7. Doug Freyburger said:
    Quoted message said:

    Bronze is harder than copper, why is not not used for pots as well?
    Just curious, so I thought I'd ask.

    Bronze is used. Copper is coooking contexts means
    copper alloy not pure copper. Technically it tends
    to be brass (Cu, Ni alloy) not bronze because tin
    is toxic. The same is true in coins - Cents haven't
    been pure copper since the 1700s and they have been
    only coated since 1982.

    With brass aka copper, there needs to be a chemically
    inert lining like stainless steel or nickel because
    copper is toxic.

    I think you got part of this backwards. Tin is non-toxic, and until very
    recently was the material that copper pans were lined with to make them
    inert. It fell out of favor because of its very low melting point, around
    450 degrees F, and its softness. Because of this, the tin lining would often
    have to be redone due to wear or overheating. Most of the copper cookware I
    have is tin lined.

    Tin was also extensively used for coating steel on "tin" cans. If it were
    toxic, it would have contaminated the contents of the can.

    Tin is the primary, defining element in pewter. In several European
    languages (German included), the same word is used for both tin and pewter.
    The toxicity of older pewter is due mostly to lead mixed in the alloy.
    Modern pewter is lead free, and tends to be over 95% tin (with small amounts
    of antimony and copper added).

    While bronze is normally an alloy of copper and tin, with other elements,
    brass is normally an alloy of copper and zinc. Zinc is quite toxic, even
    more so than the copper. The newer pennies that have made for the last
    couple decades are copper plated zinc. These occassionally cause problems
    for kids that swallow pennies, as the zinc leaches out of the penny. It is a
    much more severe problem than copper alone would be.

  8. "Bernard Arnest" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    Hi,
    I bought my cookware at walmart, where everything was cheap but
    suspiciously thin and light. So when it came to a frying pan, I bought
    the cast iron one, assuming that the extra metal should distribute heat
    better.

    To double-check, does cast iron work for everything that a regular
    pan works for, or is it somewhat limited in application...?

    Yes exept for simmering high acid foods which can deplete the "seasoning"

    Quoted message said:


    Also, for hte future, what's a good value in price vs. performance?
    And, can you take any cheap pot and weld a thick plate of steel,
    aluminum, brass, or even copper if you can get it to the bottom and
    instantly enhance it...? :-)

    Not really as the "sandwich layer" is designed to diffuse (spread) the hear and
    limit the formation of hot spots.

    Look here:
    http://www.allclad.com/ Not a recommendation.

    Dimitri

  9. wff_ng_6 said:
    Doug Freyburger said:

    With brass aka copper, there needs to be a chemically
    inert lining like stainless steel or nickel because
    copper is toxic.

    I think you got part of this backwards.

    I got it forwards, I just did not list the history.
    New manufacture copper pans in stores today are lined
    with high nickel stainless steel alloy not with tin.
    Because top quality pans last decades or even
    centuries there are still plenty of old ones around
    that were made with tin linings. (If any company
    still produces tin lined copper please let me know.)

    Quoted message said:

    Tin is non-toxic, and until very recently was the
    material that copper pans were lined with to make
    them inert.

    Tin is less toxic than copper, zinc. It is still a
    heavy metal and thus still an issue. This is why
    recent manufacture has switched to more-inert and
    even-less-toxic high-nickel-alloy stainless. Or as
    you point out it is one in the list of reasons:

    Quoted message said:

    It fell out of favor because of its very low
    melting point, around 450 degrees F, and its softness.
    Because of this, the tin lining would often
    have to be redone due to wear or overheating.

    Hot melted tin oxidizes and becomes more toxic. It
    also exposes the toxic copper.

    Quoted message said:

    Most of the copper cookware I have is tin lined.

    Your cookware is both good and old.

    Quoted message said:

    Tin was also extensively used for coating steel on "tin" cans. If it were
    toxic, it would have contaminated the contents of the can.

    It is no longer used because plastic inside coating is
    even more inert and even less toxic. Non-toxic is a
    floating point number not a binary and tin has a very
    low level of toxicity. There's also the fact that
    plastic inside lining costs less.

    Quoted message said:

    Tin is the primary, defining element in pewter. In several European
    languages (German included), the same word is used for both tin and pewter.
    The toxicity of older pewter is due mostly to lead mixed in the alloy.
    Modern pewter is lead free, and tends to be over 95% tin (with small amounts
    of antimony and copper added).

    I have also seen lead-free pewter that includes silver.

    Quoted message said:

    While bronze is normally an alloy of copper and tin, with other elements,
    brass is normally an alloy of copper and zinc. Zinc is quite toxic, even
    more so than the copper. The newer pennies that have made for the last
    couple decades are copper plated zinc. These occassionally cause problems
    for kids that swallow pennies, as the zinc leaches out of the penny. It is a
    much more severe problem than copper alone would be.

  10. Doug Freyburger said:

    Because top quality pans last decades or even
    centuries there are still plenty of old ones around
    that were made with tin linings. (If any company
    still produces tin lined copper please let me know.)

    Two companies that still make it and are still carried at some places in the
    USA are Mauviel in France and Ruffoni in Italy. Retailers tend to only carry
    the stainless lined pans, except the specialty pans that are only made tin
    lined. I think if you searched the net, you would find some retailers that
    still carried standard pans with tin linings. In addition to those two
    manufacturers, I am pretty sure that there are others. I have a couple of
    specialty pieces from Portugal also with tin linings that I got within the
    past five years or so.

    I suppose part of the reason for retailers not carrying the tin lined pans
    is they are really easy to damage through overheating and such, and perhaps
    they just don't want to deal with customer complaints on it. Of course,
    there is no risk with that happening when copper pans are used as a
    decorator touch in a trophy kitchen! ;-)

    When I say specialty pieces, I mean either low volume and/or hammered copper
    pieces. I'm not sure if you even can line a hammered pan with stainless
    using their normal methods. It's probably not worth their time to setup for
    the low volume pieces, even if it is possible to do.

    One place that definitely still carries the tin lined Mauviel standard
    pieces is a store near me in Alexandria, VA called La Cuisine
    (http://lacuisineus.com/)

    Quoted message said:
    Quoted message said:

    Modern pewter is lead free, and tends to be over 95% tin (with small
    amounts
    of antimony and copper added).

    I have also seen lead-free pewter that includes silver.

    I know there are various pewter alloys, and part of the reason has to do
    with the manufacturing method to be used to make a piece. One proportion of
    alloying elements might be added to improve flow of the liquid metal into
    molds for cast items, while another proportion might be added to improve
    ductility for spinning or hammering.

    The strangest alloy I have ever come across on an item I have personally is
    aluminum silver. I have a berry spoon from the late 1800s that was made when
    aluminum was still a semi-precious metal due to the great difficulty in
    refining it. Aluminum silver was used for only a very short period, because
    refining methods for aluminum improved very quickly and the cost dropped
    dramatically. This spoon has a most unusual luster and color, unlike any
    other metal I've seen.

  11. Cast iron is good for hearty savory type of foods where the small amount of
    iron transfer will only highten the taste of the food. They are bad for
    light flavored food like seafood or French style scrambled eggs. For that
    use a Stainless steel pan or a non-stick if you don't use it very often. I
    have a stainless steel just for cooking eggs and have to use it nearly every
    other day to keep it primed; or is it me that needs priming.

    Ron Leedy

  12. Cast iron is good for hearty savory type of foods where the small amount of
    iron transfer will only highten the taste of the food. They are bad for
    light flavored food like seafood or French style scrambled eggs. For that
    use a Stainless steel pan or a non-stick if you don't use it very often. I
    have a stainless steel just for cooking eggs and have to use it nearly every
    other day to keep it primed; or is it me that needs priming.

    Ron Leedy

  13. Bernard Arnest said:


    To double-check, does cast iron work for everything that a regular
    pan works for, or is it somewhat limited in application...?

    Not sure I understand the question. A cast iron pan is a regular pan.

    b.

  14. Quoted message said:
    Bernard Arnest said:


    To double-check, does cast iron work for everything that a regular
    pan works for, or is it somewhat limited in application...?

    Not sure I understand the question. A cast iron pan is a regular pan.

    b.

    Good catch!

    Ken.

  15. I am sort of new at cooking, but I loved to use cast iron skillets for
    stovetop and oven use. They provided good even cooking across the total
    surface of the pan. But when we purchased a new glass-top/flat-top range, we
    had to switch over to stainless steel. We bought the Wolfgang Puck with
    thick metal bottoms and they provide even cooking like the cast iron. We
    did save one cast iron pan for oven use, however. We now like the
    stainless better because we don't have to season them and they can be placed
    in the dishwasher.

    "Ken Davey" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:
    Quoted message said:
    Bernard Arnest said:


    To double-check, does cast iron work for everything that a regular
    pan works for, or is it somewhat limited in application...?

    Not sure I understand the question. A cast iron pan is a regular pan.

    b.

    Good catch!

    Ken.

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