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Marrow Bones! Help

Started by Stark · · Last activity · 7 posts · 277 views

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General fitness, health and nutrition
Published
31 October 2005
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1 November 2005
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Stark
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  1. Picked up a couple of marrow bones, with mostly lean meat surrounding,
    about the size of a strip steak, maybe 3/4 to 1 inch thick.

    What would you do with them? I've seen huge marrow bones with no meat;
    these are smaller, not as much marrow. I'm guessing I've just bought
    meat.

  2. In article <[email hidden]>, Stark <[email hidden]>

    Quoted message said:

    Picked up a couple of marrow bones, with mostly lean meat surrounding,
    about the size of a strip steak, maybe 3/4 to 1 inch thick.

    What would you do with them? I've seen huge marrow bones with no meat;
    these are smaller, not as much marrow. I'm guessing I've just bought
    meat.

    I'd make stew! :-)
    Roast them first to add more flavor.
    --
    Om.

    "My mother never saw the irony in calling me a son-of-a-[censored]." -Jack Nicholson

  3. "Stark" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    Picked up a couple of marrow bones, with mostly lean meat surrounding,
    about the size of a strip steak, maybe 3/4 to 1 inch thick.

    What would you do with them? I've seen huge marrow bones with no meat;
    these are smaller, not as much marrow. I'm guessing I've just bought
    meat.

    Sounds like they were mislabeled. From your description you have slices of
    shank, tough but flavorful meat that I like to use to make beef stock. The
    bones may well have some marrow in them, though.

    --
    Peter Aitken
    Visit my recipe and kitchen myths page at www.pgacon.com/cooking.htm

  4. Peter Aitken said:

    "Stark" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    Picked up a couple of marrow bones, with mostly lean meat surrounding,
    about the size of a strip steak, maybe 3/4 to 1 inch thick.

    What would you do with them? I've seen huge marrow bones with no meat;
    these are smaller, not as much marrow. I'm guessing I've just bought
    meat.

    Sounds like they were mislabeled. From your description you have slices of
    shank, tough but flavorful meat that I like to use to make beef stock. The
    bones may well have some marrow in them, though.


    If they are shank as it seems, the meat will be very flavorful but
    tough. You can make the Mexican beef soup called Cocido. I posted a
    recipe that appeared in the L.A. Times not too long ago, but if it's
    not in the archives there are plenty more to be found. It's quite
    delicious. If not cocido, then you can give them a stew-type treatment
    because they do need long slow cooking to overcome their inherent
    toughness. I have substituted shanks in recipes written for oxtails
    with excellent results. -aem

  5. In article <[email hidden]>, aem

    Quoted message said:
    Peter Aitken said:

    "Stark" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    Picked up a couple of marrow bones, with mostly lean meat surrounding,
    about the size of a strip steak, maybe 3/4 to 1 inch thick.

    What would you do with them? I've seen huge marrow bones with no meat;
    these are smaller, not as much marrow. I'm guessing I've just bought
    meat.

    Sounds like they were mislabeled. From your description you have slices of
    shank, tough but flavorful meat that I like to use to make beef stock. The
    bones may well have some marrow in them, though.


    If they are shank as it seems, the meat will be very flavorful but
    tough. You can make the Mexican beef soup called Cocido. I posted a
    recipe that appeared in the L.A. Times not too long ago, but if it's
    not in the archives there are plenty more to be found. It's quite
    delicious. If not cocido, then you can give them a stew-type treatment
    because they do need long slow cooking to overcome their inherent
    toughness. I have substituted shanks in recipes written for oxtails
    with excellent results. -aem

    Thanks all. I'll try a stew/soup, maybe a cocido tho' I don't know if I
    can handle the coblets of fresh corn. Be an interesting experiment at
    table to see what dinner guests do. Cornish game hens always create a
    near-riot. My most recent experiment was serving pomegranite arils on a
    salad. Had guests spitting seeds on the table. Guess I need a better
    class of dinner guests.

  6. In article <[email hidden]>, aem

    Quoted message said:
    Peter Aitken said:

    "Stark" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    Picked up a couple of marrow bones, with mostly lean meat surrounding,
    about the size of a strip steak, maybe 3/4 to 1 inch thick.

    What would you do with them? I've seen huge marrow bones with no meat;
    these are smaller, not as much marrow. I'm guessing I've just bought
    meat.

    Sounds like they were mislabeled. From your description you have slices of
    shank, tough but flavorful meat that I like to use to make beef stock. The
    bones may well have some marrow in them, though.


    If they are shank as it seems, the meat will be very flavorful but
    tough. You can make the Mexican beef soup called Cocido. I posted a
    recipe that appeared in the L.A. Times not too long ago, but if it's
    not in the archives there are plenty more to be found. It's quite
    delicious. If not cocido, then you can give them a stew-type treatment
    because they do need long slow cooking to overcome their inherent
    toughness. I have substituted shanks in recipes written for oxtails
    with excellent results. -aem

    Thanks all. I'll try a stew/soup, maybe a cocido tho' I don't know if I
    can handle the coblets of fresh corn. Be an interesting experiment at
    table to see what dinner guests do. Cornish game hens always create a
    near-riot. My most recent experiment was serving pomegranite arils on a
    salad. Had guests spitting seeds on the table. Guess I need a better
    class of dinner guests.

  7. In article <[email hidden]>, aem

    Quoted message said:
    Peter Aitken said:

    "Stark" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    Picked up a couple of marrow bones, with mostly lean meat surrounding,
    about the size of a strip steak, maybe 3/4 to 1 inch thick.

    What would you do with them? I've seen huge marrow bones with no meat;
    these are smaller, not as much marrow. I'm guessing I've just bought
    meat.

    Sounds like they were mislabeled. From your description you have slices of
    shank, tough but flavorful meat that I like to use to make beef stock. The
    bones may well have some marrow in them, though.


    If they are shank as it seems, the meat will be very flavorful but
    tough. You can make the Mexican beef soup called Cocido. I posted a
    recipe that appeared in the L.A. Times not too long ago, but if it's
    not in the archives there are plenty more to be found. It's quite
    delicious. If not cocido, then you can give them a stew-type treatment
    because they do need long slow cooking to overcome their inherent
    toughness. I have substituted shanks in recipes written for oxtails
    with excellent results. -aem

    Thanks all. I'll try a stew/soup, maybe a cocido tho' I don't know if I
    can handle the coblets of fresh corn. Be an interesting experiment at
    table to see what dinner guests do. Cornish game hens always create a
    near-riot. My most recent experiment was serving pomegranite arils on a
    salad. Had guests spitting seeds on the table. Guess I need a better
    class of dinner guests.

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