Doug Freyburger wrote:
:: Hannah Gruen wrote:
::: Doug Freyburger wrote:
:::
:::: Cauliflower - white brains. Broccoflower - light green brains.
:::: Broccoli - green bushes with thick stems. Broccolini -
:::: tiny green bushes on the end of long thin stems. Broccorabe -
:::: Even smaller green bushes sticking randomly out of stems
:::: alternated with round green leaves. Rabe - the stems and
:::: leaves that might not even have the bushes depending on the
:::: season.
:::
:::: As far as I know they are all cabbage relatives same as kale.
:::
:::: Each one is progressively a bit stronger and maybe more
:::: bitter than the previous one. I love them all.
:::
::: Ah... another vegetable lover!
::
:: Chuckle. In theory all low carbers are required to be veggie lovers.
:: I do like them even better than before but I've always liked nearly
:: all veggies. Except those nasty bell pepper things, any good
:: pepper is supposed to be hot ... ;^) But of course that just means
:: more bells for whoever and more limas beans and brussel sprouts
:: for me.
Hmmm.....I thought, in theory at least, that all low carbers were supposed
to avoid limas beans except on special occasions! 🙂
::
::: I always thought broccolini and broccoli rabe
::: were the same thing, at least they sell them as such around here.
::: And I've never seen anything labeled just "rabe." But we don't have
::: any good produce or big farmer's markets around here.
::
:: It is true that the names have a vast amount of overlap and they
:: are far from accurate. I picked what one store calls them, you
:: picked what some other store calls them. I have no clue if
:: there is a good official name for each type and they appear to
:: form a spectrum not fixed points.
I don't have a clue about what rabe is. What is it? Well, google is
helpful:
http://www.gourmetsleuth.com/broccolirabe.htm
seems like it ought to have some fiber content, though.
::
::: I remember looking broccoli rabe up a couple years ago and being
::: surprised to find that it is *not* closely related to broccoli,
::: although it is in the same family. Good eating, and I enjoy the
::: slight bitterness - a good foil to rich foods.
:::
::: I have a recipe that combines chopped broccoli rabe with browned
::: Italian sausage, spiral pasta, and a rich white sauce laced with
::: parmesan. A wonderful combination that I've always meant to make
::: over into something lower in carbs. I was thinking that a reduced
::: cream/parmesan sauce would go well with the sausage and broccolini.
::: Sliced sauteed portabellas could be added and the pasta omitted,
::: for a nice combination.
Damn...that sounds good.