I never managed to learn this for ages. Then I went to a juggling
convention in Nottingham, where Miark from unicycle.com and Roger +
Roland who are local riders, all showed me how to do it and what I was
doing wrong, and I learnt it that day.
Many people can learn just by riding along, and putting their foot on
the frame. I couldn't do that at all for some reason.
This is what I did -
I learnt from one foot idling. One foot idling is relatively easy to
learn if you can already idle, exactly the same as idling, except you
put your top foot on the frame.
Once you've learnt to one foot idle, start doing an idle, and then
instead of keeping your body in the middle of the idle (in front of the
wheel at the back, behind the wheel at the front), keep it above the
wheel , and give the pedal a big push, so that you get a full
rotation.
As the pedal is coming up, you have to be careful to lift up your foot
at the same time, so as not to slow it down. Let your foot go up and
think light thoughts.
The push is pretty important, you need a solid push to get you over the
top. If the wheel isn't going past the top, you're either leaning
backwards to much, or not pushing enough.
Once you get going, you'll need less of a push, as the light touch on
the pedal's up stroke means it doesn't get slowed down much.
Joe
--
joemarshall
my pics http://gallery.unicyclist.com/albuq44
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