General fitness, health and nutrition · Public discussion

Vitamin K deficiency linked to osteoarthritis

Started by Roman Bystrianyk · · Last activity · 2 posts · 327 views

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General fitness, health and nutrition
Published
12 April 2006
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12 April 2006
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Roman Bystrianyk
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  1. "Vitamin K deficiency linked to osteoarthritis", Reuters UK, April 11,
    2006,
    Link:
    http://today.reuters.co.uk/news/newsArticle.aspx?type=healthNews&storyID=2006-04-11T161652Z_01_COL158564_RTRIDST_0_HEALTH-VITAMIN-K-DC.XML&archived=False

    Study findings support an association between low blood levels of
    vitamin K and an increased prevalence of hand and knee osteoarthritis
    -- the most common form of arthritis, occurring mainly at older ages,
    in which the cartilage cushioning the joints breaks down over time,
    leading to pain, stiffness and, often, limited mobility.

    "We are not yet sure if vitamin K is in fact the cause of
    osteoarthritis," lead author Tuhina Neogi, from Boston University, told
    Reuters Health. "But what we did see is that the lower the levels of
    vitamin K in the blood, the higher the prevalence of osteoarthritis."

    The primary form of vitamin K in the diet is "phylloquinone," which is
    found mostly in green leafy vegetables, but also in cheese, liver,
    coffee, and green tea, for example. Insufficient intakes of vitamin K
    are not uncommon in the US and have already been shown to cause
    problems of blood coagulation in humans, according to Neogi.

    "It's a new hypothesis that vitamin K might be linked to
    osteoarthritis," said Neogi. "In animals models, there are some bone
    and cartilage proteins known to be vitamin K dependent. When those
    proteins don't work properly, the animals get a lot of bone and
    cartilage abnormalities, which resemble osteoarthritis."

    Working with over 650 participants, the researchers set out to
    determine whether vitamin K deficiency is associated with features of
    osteoarthritis on x-ray examinations.

    Results, published in the journal Arthritis and Rheumatism, showed that
    patients with the lowest phylloquinone plasma levels were also the ones
    whose x-rays most often revealed the presence of large osteophytes, or
    "bone spurs" -- small outgrowths of the bone common in arthritis.

    "If there is a causal relationship between the two, the levels required
    for adequate functioning of vitamin K-dependent bone and cartilage
    proteins are not yet known," Neogi said.

    SOURCE: Arthritis and Rheumatism April 2006.

  2. Roman Bystrianyk said:

    "Vitamin K deficiency linked to osteoarthritis", Reuters UK, April 11,
    2006,
    Link:
    http://today.reuters.co.uk/news/newsArticle.aspx?type=healthNews&storyID=2006-04-11T161652Z_01_COL158564_RTRIDST_0_HEALTH-VITAMIN-K-DC.XML&archived=False

    Good post.

    Locally, some researchers were advertising for subjects to test whether
    vitamin K was effective for osteoporosis.

    I have noticed that it is difficult to obtain vitamin K from pharmacies
    and health food stores. When it is available, there is only one vendor.

    When donating blood, I had a problem with delivering a full pint after
    taking vitamin K. My latest donation, while taking vitamin K and
    therapeutic aspirin didn't cause a problem.

    --
    Ron

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