Perricone diet. Anyone interested...?

Anyone want to calculate if this set of recipies goes much beyond what you might see on an Atkins
'Maintenance' diet???

THREE-DAY NUTRITIONAL FACELIFT Breakfast Omelette of 3 egg whites and 1 yoke and/or 4-6oz piece of
grilled or poached salmon ½ cup cooked oatmeal (not instant) 3in slice of cantaloupe and ¼ cup of
fresh berries (blueberries, if possible) 8-12oz spring water (minimum)

Lunch 4-6oz grilled salmon or low-sodium canned tuna in spring water, or sardines in olive oil 2
cups romaine lettuce; dress with 1 tbsp extra virgin olive oil and freshly squeezed lemon juice to
taste 2in slice of cantaloupe, ¼ cup fresh berries 8-12oz water

Mid-afternoon snack 2oz low-salt, sliced chicken breast 4 raw, unsalted hazelnuts ½ green apple
8-12oz water

Dinner 4-6oz grilled salmon 2 cups romaine lettuce; dressed as above 3in slice of cantaloupe and ¼
cup of fresh berries 8-12oz water

Before-bedtime snack 2oz low-fat, low-salt turkey or chicken breast ½ pear or green apple 3 or 4
almonds or olives 8-12oz water Repeat for two more days.