Okay... I have tried every diet. I mean EVERY DIET. The last one was
Atkins but for the life of me I couldnt' stay on it long enough to lose
anything. Damned ketosis! At least I blamed that for a long time.
Anyway, I finally found a totally different low carb diet that works
for me. 22 pounds in the first month (And I only had 24 to lose)! And
the only thing that pisses me off is I didn't find it sooner.
I saw my doctor last week for a checkup and some blood work, because I
was worried about this diet's effect on my health. Jeez Louise... she
told me I've healed my insulin resistance and my cholesterol has
normalized.
I hear no talk of this diet anywhere. I guess it's not very well known
yet. Basically it's the best of all the other diets and it really put
me into ketosis fast and I stayed there even when cheating a little.
Here's the link where you can read about it. I have nothing to do with
the diet. As you can see it's not an affiliate link or anything. I
just wanted to share.
www.fasteasyfatburnerdiet.com
Just take a look and decide for yourself!
Maria