Can artificial sweetners be used on low carb diets ?
Vlupina
General fitness, health and nutrition · Public discussion
Artificial Sweetners ?
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- General fitness, health and nutrition
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- 20 May 2006
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- 22 May 2006
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- Vlupina
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Vlupina said:
Can artificial sweetners be used on low carb diets ?
Vlupina
YES.
--
1) Eat Till SATISFIED, Not STUFFED... Atkins repeated 9 times in the book
2) Exercise: It's Non-Negotiable..... Chapter 22 title, Atkins book
3) Don't Diet Without Supplemental Nutrients... Chapter 23 title, Atkins
book
4) A sensible eating plan, and follow it. (Atkins, Self Made or Other) -
It worked for me, but many folk claim a variety of problems doing that.
"Vlupina" <[email hidden]> wrote in message
news:[email hidden]...Quoted message said:
Can artificial sweetners be used on low carb diets ?
Vlupina
-
Yes. On Atkins they are generally OK. Atkins warned that Aspartame
could inhibit weight loss in some people, so it's not the preferred
one. However, there are lots of us that use that too with no problems.
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